賦能運動科學-物理治療&重訓健身(小巨蛋一號) - Taipei City
5/5
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基於 8 評論
Contact 賦能運動科學-物理治療&重訓健身(小巨蛋一號)
地址 : | 10550, Taiwan, Taipei City, Songshan District, 南京東路四段 21號 三樓之2賦能運動科學-物理治療&重訓健身(小巨蛋一號) |
電話 : | 📞 +88778 |
網站 : | https://www.facebook.com/enablePTxSC/ |
分類: | |
城市 : | Songshan District |
李
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李碧姿 on Google
★ ★ ★ ★ ★ 8/1參加網球體能與運動傷害解析講座,真的是獲得很多新的資訊。兩位物理治療師精闢的ppt講說與一位肌力訓練師的實務操作,真的是很棒的講座。期待下次更多網球資訊的講座。環境很舒適,下次再帶孩子過去體驗。
Participating in the tennis physical fitness and sports injury analysis lecture on 8/1 really gained a lot of new information. Two physiotherapists’ insightful ppt talks about practical operations with a muscle strength trainer are really great lectures. Looking forward to the next lecture on more tennis information. The environment is very comfortable, and I will take the children to experience it next time.
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J
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June Liu on Google
★ ★ ★ ★ ★ 老師每次都會依據身體狀況調整課程,每次運動後隔天都會詢問身體痠痛位置,確認運用肌肉的方式有沒有做錯;時間也可以調整讓忙到不行的我,仍舊能持續上課到現在???
The teacher will adjust the course according to the physical condition every time. The next day after each exercise, the teacher will ask about the position of the body soreness to confirm whether there is any mistake in the way of using the muscles; the time can also be adjusted so that I, who is too busy, can still continue the class until now ? ??
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鍾
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鍾佩君 on Google
★ ★ ★ ★ ★ 對於剛開始接觸健身的我,很感謝教練細心且講解詳細帶我進入各個動作,而且教練會藉由運動筆記,幫助學生找到改善的方向及紀錄進步的歷程,藉由每次上課逐步培養自己的運動習慣及突破自己體能,謝謝教練幫忙~~
For me who just started to get involved in fitness, I am very grateful to the coach for taking me into each action with his careful and detailed explanations, and the coach will use the exercise notes to help students find the direction of improvement and record the progress of the progress, and gradually develop their own skills in each class. Exercise habits and break through your physical fitness, thanks to the coach for help~~
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Morgan Sung (Morgankhs5487) on Google
★ ★ ★ ★ ★ 威力老師專業優質,有物理治療背景,真心推薦。
Wei Li is a professional and high-quality teacher with a background in physical therapy. I sincerely recommend it.
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ruby lee on Google
★ ★ ★ ★ ★ 體能教練很專業,和一般健身房不一樣。很推薦這裡的小猴教練,透過專項體能訓練,讓我在羽球上也同時進步很多。在這裡運動的同時也受到三位專業物理治療師的照顧和治療,讓我能更加舒服自在的運動!非常推薦賦能運動科學!
The physical fitness coach is very professional, which is different from the general gym. I highly recommend the little monkey coach here. Through special physical training, I have also improved a lot in badminton. While exercising here, I was also taken care of and treated by three professional physiotherapists, so that I can exercise more comfortably! Highly recommended to empower sports science!
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弱
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弱雞 on Google
★ ★ ★ ★ ★ 交通便利,地點離捷運站(松山線-小巨蛋)、公車站(南京敦化路口)很近,步行5分鐘內即可到達。
採預約制(一對一的課程),讓人不會感覺壓力太大,整體氣氛愉悅,同個時段上課的其他學員跟教練,也很好相處。
教練雖然看似嚴肅,但人很nice也很專業,還有...幽默風趣XD所以很容易跟學生們"打成一片"(^Д^)
每次的上課內容,都會有不一樣的變化,也會時刻糾正動作或是給予鼓勵。而且運動中或是運動後有任何不適的感覺,教練也會貼心的按摩喬一下(幫助學生獲得舒緩)
即便一週只有上課1-2次,但其餘的時間,也讓我養成了自主訓練(運動)的習慣。覺得自己的體能上,比以前更進步了,超級感謝教練的!!!很期待每次的上課\(^o^)/
The transportation is convenient, and the location is very close to the MRT station (Songshan Line-Xiaojudan) and the bus station (Nanjing Dunhua Intersection), within 5 minutes' walk.
The appointment system (one-on-one courses) makes people feel less stressed and the overall atmosphere is pleasant. Other students and coaches who are in the same time can get along well with each other.
Although the coach looks serious, he is nice and professional, and...humorous XD, so it is easy to "mingle" with the students (^Д^)
Every time the content of the class, there will be different changes, and will always correct actions or give encouragement. And if there is any discomfort during or after exercise, the coach will also give a caring massage to Joe (to help students get relief)
Even though I only have classes 1-2 times a week, the rest of the time allows me to develop the habit of independent training (exercise). I feel that my physical stamina has improved more than before, and I am very grateful to the coach!!! I look forward to every class \(^o^)/
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Erin Chiang on Google
★ ★ ★ ★ ★ 小猴教練很香,讓人覺得很放心。因為沒有一般練重訓健身房,以男性會員為主力的那種睪固酮素逼人感。對不喜歡聽摔槓聲,嗅覺又很敏感的女性而言是優質選項。
每次體育課都像做芳療!
The little monkey coach is very fragrant, which makes people feel very relieved. Because there is no general training gym, the testosterone with male members as the main force is compelling. It is a high-quality option for women who do not like to hear the sound of slams and have a very sensitive sense of smell.
Every physical education class is like an aromatherapy!
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洪
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洪詩涵 on Google
★ ★ ★ ★ ★ 治療師是神手,訓練師各個幽默又風趣,找他們訓練又專業有有趣,絕對是最佳選擇
The therapist is a magical hand, and the trainers are humorous and funny. Finding them for training is professional and interesting. It is definitely the best choice.
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