台北健身院

The coaches are professional and enthusiastic. Everyone who comes to exercise is very nice. If you are novices or people who want to develop exercise habits, it is recommended to be guided by a professional coach! Great value for money?

The venue is not gorgeous, even some old, but full of human touch is completely out of the chain gym! The equipment is easy to use, the members are Crouching Tiger, Hidden Dragon, big brother, big sister, young people are practicing seriously, not the kind of little boy who loves to show muscles (occasionally there will be haha). If you are open-minded, you can learn a lot here. There is no pressure to buy a class, and no one will sell the fly. The newcomers will not introduce the course, but it will not be as crazy as other families. Super recommended Li Guanyi coach ? teaching the most dedication, will not perfunctory students, weightlifting special. Suitable for novices, because he is groping for himself, he has experience in the injured part, looking for him can help you prevent everything, and explain the delicate, people will not have pressure, affinity and heart is also suitable for people with certain experience. He can help you correct the movements, very subtle, not casually. The only minor drawback: remember to bring a kettle and fill it with water. There is no water dispenser here, it is selling mineral water, super invincible behind and not environmentally friendly, please come to everyone with a cute kettle, reduce the bottle of Bao ~ Note: coach has so many, meet each A coach, please open your eyes and grow up. Consider discretion and decide whether you want to buy a class. I can only talk about it like this. Here is absolutely the greatest gym in Taipei. There is no beautiful lights nor gorgeous rooms, but everything you need to be strong, no doubt.✌️ This is the place for you to exercise hard and workout with your whole mind. This isn‘t a place to show your muscle and looking for girls, although sometimes you can meet some young ladies lol. The facilities here are all good, and the coach Grant Lee is absolutely the greatest weightlifter in Taipei. I promise if you meet coach Grant, you won’t regret.

Very recommended gym, XD environment is acceptable, membership fee is not high, transportation is convenient, staff is very polite, lively atmosphere, music, women's toilet cleanliness is 100 points, class schedule and schedule meet personal needs, you can Adjust and communicate with the coach according to your own physical condition, and speak very well~~ ???Please find coach (Guan Yi) to take a class. It is worth recommending a wave of good coaches. Join the captain!??? (Source: personal experience after staying for more than three years)

The veteran gym needs to be reopened after liquidation due to shareholder issues. This is just to record the situation of Lao Beijian and see if it will improve after the reopening. 1. Dumbbells weigh up to 100 pounds, but the signs of rust are quite obvious. Some members don't cherish the equipment. There are obviously soft cushions that can drop the bar, but they are often thrown directly on the ground. 2. A lot of mechanical equipment is used to pick up gyms that have closed down. Many useful equipment in the past will suddenly be replaced inexplicably, which is a pity. 3. The original environment is really in disrepair for a long time, leaking water, full of sewage pool, etc. This time it is renovated, I hope it can be done once and for all. 4. In a gym with a very human touch, you can get to know a lot of training partners after you go to a fixed time slot for a long time. 5. Some people who like to practice weightlifting don't like to use weightlifting plates, and some plates are broken. 6. I feel limited by the operator’s budget. The equipment updates are either slow or of average quality. Sometimes they spend a lot of money to update the less practical equipment XD. 7. Sometimes the bar can be thrown and sometimes it is not. The quality of the bar is very average. 8. Cable is probably the most expensive equipment, but I don’t know why it has become less smooth since the cable was broken and replaced with a new one. The cable on one side is thicker than the other. 9. Some of the aerobic equipment is second-hand, and there are few commercial grades. The TV in the aerobic zone was originally replaced with a poorer picture quality one day. Is it one of the characteristics to say that the worse it is? 10. Except for the above-mentioned pretty good gym, it is very suitable to go to practice and chat. Many giants are very willing to teach, and the coaches are also quite easy to get along with. 11. I hope that this major renovation will allow Beijian to no longer be limited by previous hardware problems, and hope that it can be done all at once, instead of saving money in some strange places.