超越健身工坊
5/5
★
基於 8 評論
Contact 超越健身工坊
| 地址 ： | 106, Taiwan, Taipei City, Da’an District, Section 4, Ren'ai Rd, 341號超越健身工坊2樓 |
| 電話 ： | 📞 +8879 |
| 網站 ： | http://www.surpassfitness.com.tw/ |
| 分類： | |
| 城市 ： | Ren'ai Rd |
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Sharon Chien on Google
★ ★ ★ ★ ★ 地點交通便捷、器材齊全、教練都很親切。
推薦教練Sen，教學很認真，注重細節也非常有耐心解釋學生的每個問題。除了上課之外也會提供在家能複習或是放鬆的動作。飲食部分也會給予專業的建議，完全可以感受出來教練的用心。
想要追求更完美體態的人，找他上課絕對不會失望！
 The transportation is convenient, the equipment is complete, and the coaches are very kind.
I recommend the coach Sen, who teaches very seriously, pays attention to details and is very patient to explain every problem of the students. In addition to class, there are also actions that can be reviewed or relaxed at home. The diet part will also give professional advice, and you can fully feel the coach's intentions.
Those who want to pursue a more perfect posture will never be disappointed to find him in class!
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Magic Lee (阿玫) on Google
★ ★ ★ ★ ★ Aco教練用心教學，認真負責
對我這種對於運動容易放棄的人來說真的是個非常好的老師
亦師亦友的相處方式真的讓人很舒服不會有壓力~~
推薦大家來這邊健身喔~~
Coach Aco teaches attentively, earnestly and responsibly
It’s really a very good teacher for people like me who are easy to give up on sports.
The way of getting along with teachers and friends is really comfortable and not stressful~~
I recommend everyone to come here for fitness~~
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RealisticMask HSU on Google
★ ★ ★ ★ ★ 我個人推薦Aco教練。
原因，因為他夠機掰也專業到炸，
每次去完都感受到我肌肉在抽離。
一開始會針對身體關節活動度尋找適合器材。
日後漸進式重量教學讓我覺得過程很安全不受傷、
感受肌肉發力，漸漸覺得肌肉量真的慢慢提升。
教練也會推薦外膳飲食增長肌肉。
大推Aco教練。
I personally recommend Coach Aco.
The reason, because he is good enough to break the machine and also professional to fry,
Every time I go, I feel my muscles pulling away.
At the beginning, we will look for suitable equipment for the mobility of the body's joints.
In the future, the progressive weight teaching makes me feel that the process is very safe and not hurt.
Feel the strength of the muscles, and gradually feel that the muscle mass is really slowly increasing.
The coach will also recommend a meal or diet to increase muscles.
Big push Aco coach.
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蔡曜謙 on Google
★ ★ ★ ★ ★ Aco教練非常專業，一開始從指導我飲食內容開始，接著調整我的體態，最後慢慢強化我的運動表現。非常推薦可以找這位教練體驗看看，是一位認真想讓你的身體更健康的教練。
Aco coach is very professional. It starts with guiding my diet, then adjusting my body shape, and finally strengthening my sports performance. It is highly recommended that you can find this coach to experience. It is a coach who seriously wants to make your body healthier.
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work chen on Google
★ ★ ★ ★ ★ 大推Sen教練，最近Sen教練習得運動按摩的技能，給Sen教練按過一次後我彷彿重獲新生，肩膀整個被打開了!!!!背部向前傾斜的症狀被推直了!!!!
I strongly recommend Coach Sen. Recently, Sen taught me to practice the skills of sports massage. After I pressed Sen coach once, I felt like a new life. The whole shoulder was opened!!!! The symptoms of the forward tilt of the back were straightened!!!!
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北科大-曾博彥 on Google
★ ★ ★ ★ ★ 健身環境很舒適，運氣很好遇到超專業的健身教練Aco，不會一開始就讓你就做負擔很重的訓練，而是經過了解我的身體狀況與用力的方式，給予我飲食、健身相關的建議後，先將我原本姿勢跑掉的地方先做調適，再針對肌肉強度不均較弱的部位開始訓練，並且會交代幾個簡易的動作回家練習?如果跟我一樣是坐在電腦前的工作，超推薦Aco教練喔！
The fitness environment is very comfortable. I ’m very lucky to meet the super professional fitness instructor Aco. I will not let you do heavy training at the beginning, but will give me diet and fitness after knowing my physical condition and exertion. After relevant suggestions, first adjust the place where I originally ran away, and then start training for the areas with uneven muscle strength. I will explain a few simple movements to go home and practice. If I ’m sitting like me Work in front of computer, super recommended Aco coach!
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Annie Cheng on Google
★ ★ ★ ★ ★ 環境整潔乾淨，整體氛圍非常舒服，很推SEN教練，長時間坐在辦公室身體整個歪掉，教練調整完後僵硬的肌肉都放鬆，腰痛改善了很多!課程結束後給了很多額外的建議讓我在日常生活中如何注意自己的姿勢，我認為是個非常關心學生的好教練?
The environment is clean and tidy, and the overall atmosphere is very comfortable. I highly recommend Coach SEN. After sitting in the office for a long time, the whole body is crooked. After the coach adjusts, the stiff muscles are relaxed, and the low back pain has improved a lot! After the course, he gave me a lot of additional suggestions for me How to pay attention to your posture in daily life, I think he is a good coach who cares about students very much?
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Annie D on Google
★ ★ ★ ★ ★ Tommy is the best personal trainer I’ve ever had (and he’s #8 over the last 20 years or so). I get a real workout with him, AND he’s been about to help me to finally rehab my shoulder from an injury I’ve had for years.
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