拚漢健身工作室

The price of the same coaching course, but the training quality and the richness of the skills learned here in Pinhan are extremely high! The coaches are very kind. Although the space is not large, the environment is comfortable and the equipment is highly professional. If you want to practice, you must come here to practice effectively!

The coach teaches very carefully. He is able to adjust the appropriate items and weights according to the status of the students to achieve the best training effect every time as much as possible. It is also very good at driving the atmosphere. He is a humorous and professional coach! The working partners in the gym are also great, making every workout very enjoyable!

I want to exercise, I want to find professional guidance, and I want to find a comfortable and professional sports venue. I will definitely not be disappointed. The professionalism of the coaches is undoubted. The guidance of weightlifting is very careful, so that I can break through a new self every time! The speech is also very humorous and friendly. Don’t worry even if you don’t have any sports experience at all. The cleanliness of the venue is also superb. Each space is equipped with an air purifier, and the types of equipment are also very complete, and one minute It's only one dollar, don't you push it! !

It has been half a year since I moved to Zhudong. In mid-August, when I wanted to regain my exercise habit during the change of work, I started to find a personal trainer in Zhudong for an experience course. Pinhan is my second experience coaching class in Zhudong. On the day of the experience class, Coach Aren first discussed the training goals and needs with me, and actually recorded my needs and conditions with pen and paper, and then an hour of experience. During the class, I directly addressed the problem of my poor feeling of my back muscles, and took me to the machine on the second floor for back muscle training. Different from the instructor in the first room, the experience class is not a 20-minute introduction to the equipment, a half-hour warm-up, and two sets of mechanical chest presses are over. The experience class in Pinhan consists of three back muscles with four groups each, and it does not include the warm-up group that is suitable for the weight training process. I deal with my back muscle problems steadily. I still remember the back muscles of the day. Congestion after training and delayed muscle soreness for the next two days When the experience is over, I directly purchase 8 coaching courses. To be honest, the price is higher than the first coaching course, but I still think it is excellent value for money. Now I continue to be under the guidance of Coach Aren, every weekend. Doing training every morning After stopping regular training for two years, I have joined Pinhan for less than two months, and I can return to (or even exceed) my training level two years ago. Today I successfully squat 1.3 times my body weight and feel myself. Walk on the road of progress and develop the habit of regular exercise If you want to find a professional personal trainer, whether you want to improve your skills, improve your training intensity, or build a good posture, I recommend going to Pinhan to experience it first. It seems to be an anniversary event at the moment. If you want to see the article, you/you can work out Find a place that suits you on the road PS. Aren told me that writing a Google review can be exchanged for a single free admission (now it is one yuan per minute for admission, free of membership fees), but even if there is no single free admission, I would still recommend Pinhan!

Based on my many years of empty gym payment experience 1. Those who paid for lettuce for two years only go twice This month is finally over and you can terminate the contract 2. The Zhudong Shuhuo who paid for one year only went there twice Take the flywheel class for half an hour and immediately skip class and go to the resource shop to buy ice to eat... In addition, I also bought climbing planes and abdominal curlers thinking that I would exercise at home.. (I'm so naive???) In the end, it was covered with several layers of gray Finally found a place for me A gym that keeps exercising every week ??? highly recommended! ! ! I thought I would lose weight every time I went to the gym, You went home and went home just to buy McDonald's highly recommended! ! ! Every time you shout to lose weight, you change the slogan, the more you lose weight, the more fat you are The humorous Coach Carl will let you through a fulfilling course ?????? In addition, the charge of one dollar per minute is also very suitable for independent training I was shocked that I could go so many times And keep going to classes every week Coach Carl is too hot! ! ! ! ! If you are extremely lack of self-control, please experience the coaching course directly If you are extremely fitness conscious... Isn't it fragrant if you don't need to tie up for 1 yuan per minute? Kuai Nai RRRRRRRRRRRRRRRRRRRR

Because I have been injured during exercise, I am afraid that I will be hurt again when I exercise, but the one-on-one teaching here makes me feel relieved. The coach is very attentive and always cares about the situation of the students. I feel great at Pinhan Fitness, and I also find myself who loves to exercise! ! !

Because my knee was hurt before I haven't dared to exercise for a long time Plus the hunchback and round shoulders caused by poor posture for a long time I was shocked that I only started to follow my friends to the gym after walking the clock, regardless of my posture and physical strength. But not professional after all No matter how friends tell, they can’t catch the essentials After practicing for a long time, there is no improvement or change I also experienced other gyms before coming to Pinhan But it is a brief introduction to the environment, not as clear as what Pinhan describes The coach of the experience class alone made it very clear The step-by-step guidance allows each movement to be practiced to the correct muscle group I am currently taking coach Aren’s class Although I really wanted to swear swearing at the end of class several times And the coach will be very perverted with the painful expression of the student for joy? But I do feel that physical strength and posture are improving bit by bit ??? I really recommend this high-quality fitness trainer studio!

Next to the coach, the coach corrects the wrong postures that have been self-taught on the Internet, plus weekly exercise, improves your health and body curve, and makes you feel happier!