貳樓瑜伽 - Lane 215
4.8/5
★
基於 8 評論
Contact 貳樓瑜伽
| 地址 ： | 412, Taiwan, Taichung City, Dali District, Lane 215, Caohu Rd, 8號貳樓瑜伽2樓 |
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| 電話 ： | 📞 +88999 | ||||||||||||||
| 網站 ： | https://milkyoga.blogspot.com/ | ||||||||||||||
| Opening hours : |
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| 分類： |
瑜伽工作室
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| 城市 ： | Caohu Rd |
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姚
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姚宜辰 on Google
★ ★ ★ ★ ★ 家庭式教室，老師認真，小班式教學，可以照顧不同程度的個人需求。
 In the home-style classroom, the teacher is serious and the small class teaching can take care of the individual needs of different levels.
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i
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isa chen on Google
★ ★ ★ ★ ★ 專業的老師
很開心選到適合我的課程 尼古瑪瑜珈
Professional teacher
I am very happy to choose a course that suits me, Nigoma Yoga
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C
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Ciao L. on Google
★ ★ ★ ★ ★ 老師上課方式會讓人心理上沒有那麼大的負擔，而且很關心我們身體跟心裡的感受，大推?
The way teachers go to class will make people feel less psychologically burdened, and they are very concerned about the feelings of our bodies and our hearts.
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劉
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劉乃禎 on Google
★ ★ ★ ★ ★ 瑜珈讓我面對並改善多年來右腿的問題，這些年來，我的右腿腳筋感覺變的越來越緊，慢慢的，當坐著腳彎曲的時候，遇到要打噴嚏或咳嗽的話，就一定要馬上把右腳伸直，要不然右腳筋會傳來被拉扯的疼痛感。
幾年下來，右腳越來越難抬高，不知道該怎麼辦，直到接觸到乃瑜老師的瑜珈課，幾堂課舒緩拉伸之下，竟然驚喜的發現右腳改善了，讓我擔心害怕那麼久的問題，瑜珈鍛鍊全身，也真的讓我緊縮的筋骨得到放鬆鍛鍊的機會，感謝乃瑜老師的瑜珈。
Yoga has allowed me to face and improve my right leg problem over the years. Over the years, my right leg hamstrings have become tighter and tighter. When sitting with my feet bent, I have to sneeze or cough. , You must immediately straighten your right foot, or the right hamstring will get the pain of being pulled.
Over the years, it became more and more difficult to raise the right foot. I did n’t know what to do until I came into contact with Nai Yu ’s yoga class. After a few sessions of soothing stretching, I was pleasantly surprised to find that my right foot had improved, which made me worry. Afraid of such a long time, yoga exercises my whole body, it really gives me a chance to relax and tighten my muscles. Thanks to teacher Naiyu for yoga.
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h
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hsintzu huang on Google
★ ★ ★ ★ ★ 老師很用心、教學很活潑、解釋的也很詳細。非常溫柔，上課整體感覺很自在，雖然是小班教學但是感覺到那種溫馨的感受。值得推薦，會繼續來上課喔～＾＾
The teacher is attentive, the teaching is lively, and the explanation is detailed. Very gentle, the whole class feels very comfortable. Although it is a small class teaching, I feel that kind of warm feeling. It's worth recommending and will continue to come to class ~ ＾＾
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薯
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薯餅 on Google
★ ★ ★ ★ ★ 很棒的上課體驗，老師用心教學，課堂氛圍歡樂友好，小班制讓每位同學都可以受到細心的指導，也讓新手不會感到緊張、壓力或狀況外。幾堂課下來跟著老師的指導慢慢認識自己的身體，筋骨都舒緩、延伸了不少，在培養運動習慣的同時看見了進步的自己，真的很開心，下堂課也繼續指教了，謝謝老師！
A great class experience, the teacher teaches attentively, the classroom atmosphere is joyful and friendly, the small class system allows every student to be carefully guided, and also makes the novice feel no tension, pressure or situation. After a few lessons, I followed the teacher's guidance to slowly understand my body. My muscles and bones were soothed and extended a lot. I was really happy to see myself progressing while developing exercise habits. teacher!
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林
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林心茹 on Google
★ ★ ★ ★ ★ 很開心有緣分體驗到這樣小班制的瑜珈教室，
環境清幽，每次早晨上課的鳥鳴聲，
開啟了身心靈舒服的一天☺️
因為小班制，老師可以關心照顧到每個學員；
每次上課完都有不同的收穫！
很感謝老師讓初學者的我透過這樣每週一次的課，
找到更好的自己?
#老師是個讓人可以很安心信賴、把自己交給她的夥伴
I am very happy to have a chance to experience such a small class yoga class,
The environment is quiet, the birdsong every morning,
Started a day of physical and mental comfort☺️
Because of the small class size, teachers can care for each student;
Every time after class, there are different gains!
I am very grateful to the teacher for letting beginners go through such a weekly class,
Find a better self ?
#Teacher is a partner that makes you feel at ease and trust, and give yourself to her
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陳
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陳鯰魚 on Google
★ ★ ★ ★ ★ 第一次接觸瑜珈，小班制的課程很適合初學者，老師人很好又很細心，上完課身體感覺非常棒，會再繼續跟課程的????????
推薦給大家！
This is the first time I came into contact with yoga. The small class system is very suitable for beginners. The teachers are very good and attentive. After the class, I feel very good. I will continue to follow the class ????????
Recommended to everyone!
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