萊沛斯運動生活館—豐原館

Come here for aerial yoga It's Teacher Runa's class The teacher is very attentive, gentle, patient and super cute ❤️ I feel that my muscles and bones are softened after I have done it. Q Classroom is fun Tweet it??????

Coach Kim is professional and serious in class Patient and attentive teaching Course content planning will be made according to the needs of students In the course, let you understand the importance of exercise and how not to get injured Sometimes I will care about the students and give good suggestions when they are in poor sports condition. push ??

I really don't like sports, but I found fun accidentally from aerial yoga. Teacher Runa is very kind, funny and cute ❤️ There are various types of group classes, gradually cultivate your interest in sports, and experience your own physical changes in each class. It feels great!

Lepes Fengyuan Hall is a place with a good sports atmosphere, and the interaction between coaches and students is also very good. Special thanks to Coach Runa/Shane/Kim~ In particular, I highly recommend Coach Kim's kettlebell class~ Coach Kim's teaching is serious, patient, and the content is solid~ Will explain in a way that students can understand~ I also thank the coaches for their enthusiasm and enthusiasm in teaching, and encourage the students to do well in every action ~ so that the students have the motivation to keep learning~ If you want to seek opportunities for physical strength and sweating courses~ I recommend taking the kettlebell class of Coach Kim for a long time~ You will soon feel the progress of your body~ It’s worth it?

Since I started exercising in the gym, my sleep quality has become very good at night, and I will not be drowsy during the day. More importantly, my posture has become better, and even my husband has praised it a lot! I would highly recommend my fitness trainer, Alice. She gradually improved my physical fitness level, allowing me to squat under heavy weights from the very beginning, to increase my muscular endurance~ From abdominal breathing, core muscles to small muscle groups, there are trainings, and muscle soreness will also teach you how to use massage balls to relax! She is very attentive. If you ask her anything she doesn't understand, she will answer you patiently and help you overcome the bottleneck of exercise. I will clap her hands 200 times! There are really many benefits to exercise, and the staff of Lepas are very kind. It is recommended that you come to consult and experience it in person!

After getting married, the weight soared, and I felt that I couldn’t rise anymore, so I decided to come to the gym near Google’s home. I wanted to say that I had applied for a group class. My husband would give him a coaching class as a gift of love. The interview was Coach Alice, during the gentle interview, she was accepted by the coach and applied for two coaching classes. She is currently in class. Curriculum coaches are also gentle, can you ask at any time? Would you like it? Even the diet control said: "I can't help but pay attention to your diet a little bit more." It makes me feel embarrassed that I should pay attention to it, so I have to control it a little bit more seriously. My husband’s coach Luo is also very good, because he has a lot of work and is often sore. The coach will not force training, but will massage the sore points. Although he will sigh, it is indeed much better to go home. I doubt whether it is filling. Go to the massage project. In addition to the coach, the environment of Lépez is also very good, as it should be, not too big, not too crowded, and each sports area has an appropriate distance. There is no need to worry about training being peeked or hitting others, because personally. So I pay special attention to the environment when I visit. The group classrooms are also very comfortable. It is a sports environment that I would still want to go to. ???

Originally came "towards" the aerial yoga class, Every time in class, Teacher Runa is very attentive and patient, Kindly teach us newbies, After each exercise, although I am tired, my whole body aches, But it does feel that after the exercise, The body and mind are relaxed, and the muscles and bones seem to be softer again? The venue is clean and comfortable, and there are also many options for group classes. There are also a lot of fitness equipment There are also a variety of exercise programs to choose from It feels less stressful to exercise In addition, every teacher and coach are very professional and have patient and kind teaching. I highly recommend everyone to come here to work out or do group exercises