合訓體態調整工作室

Standing for a long time due to work, my waist and feet are sore. After the adjustment of the bear, it has improved a lot. I recommend it to everyone.

I came here because of a recommendation from my relatives and friends. I haven't been in the adjustment class before. I started to face many physical problems after coming here for consultation. The environment is very comfortable, and the best part is that the coach is very professional and patient! The course of the class will explain what these training can help and what to prevent; any emergencies in the body during the adjustment process can be dealt with immediately. The feature is that it will never force you to buy a class, and you don’t need it. Would not recommend it, even if you want him to not sell it yet ? The point is that the consultation is completely free! Moreover, compared with external courses, the time flexibility is good, and the content of the class can be adjusted according to everyone's needs. I am very impressed with the current three months of class! Great recommendation! !

Coach Xiong Xiong is very good. When meeting for consultation for the first time, he will carefully review personal needs and provide suggestions. Appropriate training content will be evaluated based on physical conditions on the spot. It will not force the promotion of courses or put you under pressure. This must be Score 5 stars! ! In addition to fitness classes, there are also options for adjustment classes. The first time I encountered adjustment classes, I didn't expect it to be very helpful. It solved the problem that has troubled me for a long time and made my body better. Compared with going to the gym by myself, it is better to have someone to guide the movements. Get twice the result with half the effort, and you can also create the content of the course. I highly recommend Coach Xiong!

I usually use the computer regularly at work, and I often have the problem of shrugging my shoulders. I also often use mobile phones, which often causes body soreness. After attending coach Xiongxiong's class, the soreness has obviously improved a lot. Coach Xiong Xiong can adjust and instruct each person's posture and muscle condition. Every time he finishes the class and goes home, he can take a deep sleep and rest. He also feels that his posture and body are getting better and better.

Due to working for a long time, unconsciously shrugging and prolonged poor posture, the body is often sore and uncomfortable. After seeing the doctor for a long time, he also put a lot of medicated cloth on it, but it still can't relieve the symptoms of soreness and discomfort. Fortunately, getting to know the coach Bear really made me realize that these symptoms are accumulated over time. Through her professional & training, it is obviously gradually improved. And the coach will tell you/how to maintain + train. It's really great, I recommend it to everyone!!!^^

Stiff shoulders and neck, low back pain caused difficulty in falling asleep, sedentary edema of lower limbs, these three symptoms have not been improved even after three years of yoga, so I decided to try another method and just found He Xun near my home. Xiong Xiong, who has a background as a physical therapist (it's a girl, girls can come with peace of mind!) will start to repair according to your most urgent symptoms, first help you relax the affected area, and then start training those muscle groups that you may not have used in your life (Really scared the baby, there are muscles there) Relying on the strength of the muscles to pull the bones back to where he should have been, greatly improved my various symptoms of discomfort. And Xiong Xiong not only teaches you movements, but also tells you how to take care of them. Most of them are hand-trained or easily accessible items such as PET bottles. They don’t need the assistance of any expensive equipment. You don’t need to go anywhere during the epidemic. You can do it at home. Training is simply the gospel of my abandoned house without going out. Although it has only been more than a month since I practiced, my symptoms have been significantly improved. In the past, I was relieved after the rattling sound, and usually returned to the prototype within two days. I was half-trusted and a dead horse. The three classes in the first week here actually allowed me to lie down and sleep well without any sickness. The muscles that I had never used before were gradually recovered by me, and the edema of the lower limbs caused by long-term sitting was also Most of the time, there is enough praise!

During the consultation, Xiong will be very professional and will not be forced to buy courses. In the first class, Xiong will first relax the fascia of the whole body, um... It will really hurt to tears ?, after relaxing, he will teach movements to strengthen the areas where muscle strength is insufficient. , so that I can go home and train independently. Every time I take the adjustment class with the bear, I will find that I am using the wrong place to work, resulting in poor posture, often shoulder and neck pain, shrugging, and lower back pain. The bear will carefully adjust the movements to find Return to the correct output position, can improve the uncomfortable place, push push

Originally, I had a foundation of heavy training. After being injured in a car accident, I have been unable to find the way I used to train before (I always feel weird, but I don’t know how to adjust it). After several years of osteopathy, I still only have the parts that relieve discomfort. But it just can't really improve. At the beginning of the year, I finally made up my mind to find a professional coach to correct my posture. I would find Hexun by chance. During the consultation?, I told me that what I should do first is to adjust instead of retraining without a brain. The first class was helping me Relaxing the fascia is extremely painful?After relaxing, I will also teach me what movements to do after I go back to strengthen the muscles that are lacking. Because my work time is more difficult to coordinate, I have only found ? 4 times now, but I have used the method taught me by ? to train me independently. The problem of lower back soreness caused by standing or walking for a long time has been significantly relieved, and the right scapula gap has been significantly relieved. The long soreness has also improved! Also, when retraining after an injury, the feeling of the back is extremely poor. The first two days off, I went to the gym to try out, and I have never felt it before! ! Each class will let you know more about your body, unlike some coaches who will only teach you how to do some exercises and groups that you can find on the Internet. Laihexun is really worth the money!