蓮心瑜珈
5/5
★
基於 4 評論
Contact 蓮心瑜珈
地址 : | 600, Taiwan, Chiayi City, West District, Yukang Rd, 198號蓮心瑜珈一F |
電話 : | 📞 +8898899 |
分類: |
瑜伽工作室
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城市 : | Yukang Rd |
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Anila Lo on Google
★ ★ ★ ★ ★ |
P
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PP Lai on Google
★ ★ ★ ★ ★ |
L
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Lillian 楊yang on Google
★ ★ ★ ★ ★ 老師很有耐心教學,持續進修,非常專業!
The teacher is very patient in teaching, continuous learning, and very professional!
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D
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Dollie on Google
★ ★ ★ ★ ★ 老師的帶法,除了體態姿勢外,偶爾融入正念、覺察等身心靈概念,當你心情放鬆了,身體累積的壓力也會跟著放鬆。
上課環境舒適,老師、同學也很友善,團課跟家教課都很推薦。
目前學習瑜珈的時間,不到半年,但每次上完課,心情相對平靜。也謝謝老師引導呼吸法,讓我順利克服半夜失眠、難入睡的問題。
In addition to posture and posture, the teacher's teaching method occasionally incorporates mindfulness, awareness and other concepts of body, mind, and mind. When you relax, the pressure accumulated in your body will also relax.
The class environment is comfortable, the teachers and classmates are also very friendly, and group classes and tutoring classes are highly recommended.
At present, I study yoga for less than half a year, but I feel relatively calm every time I finish class. Thanks also to the teacher for guiding the breathing method, so that I can successfully overcome the problem of insomnia and difficulty falling asleep in the middle of the night.
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