進化運動空間-台南東區健身房 - East District

Coach JOY is very ?, beautiful and professional. He adjusts the content of the class according to the physical condition of the day. During the class, he will not be bored. He will chat and strictly supervise the small waste to complete the course. If the posture is incorrect, he will also correct it immediately. The overall sports environment The atmosphere is relaxed.

I really like the evolving sports environment and atmosphere. The venue and equipment are kept quite clean. Although it is very tiring to exercise here, it is very relaxing after sweating. In evolution, there is also InBody that can measure changes in body fat and muscle mass. There is no way to get fat, thin or strong. It is quite suitable for people like me who are overeating and a little restrained ?. The evolved coaches are not only professional but also very friendly. In addition to private lessons, there are also small group classes to choose from. I have been training with Coach Yang Jiayi JOY for more than two years?. Coach JOY is professional and careful in teaching. He will change the intensity of training according to the physical condition of the students. The way to improve, thank JOY for not abandoning the fat house that likes to be tired?, making my physical strength and posture better.

For my 30-year-old self, my body is really getting less and less stamina. I found Cindy to help me adjust and strengthen my muscle endurance. I taught me step by step carefully, and adjusted slowly. I am really impressed when I meet such a careful coach. ! And Cindy will share the content of each new course, and will continue to learn! I really like it~ Thank you Cindy! Serious coach!

I took coach Jerry for 7 years. He is really a coach that people love and hate, haha ​​? Although he is very fucking, he will make you feel that exercise is very enjoyable. He also taught me a lot of correctness. Sports concept, giving him five stars is not an exaggeration at all~ Like it?

I have been exercising with Coach Joy for many years. Thank you Coach Joy for patiently supervising the exercise. Every class is carefully arranged, and I will remind you of the simple movements that you can train yourself after returning home! ! He is a very good coach, the classroom environment is also very good, it is very comfortable to exercise without pressure ?

Very friendly environment professional And the coach "Yang Jiayi" is very serious This workout will definitely help with the body type you want to tone in. The core workout is also great. I like the way the trainer makes us feel like we're not trying to sell the class. Follow me to other homes, just sell you the atmosphere of the course It's real and focused on improving personal training Really awesome! ! ?? Girls who like sports can come here if they are afraid of being shy

The space atmosphere is comfortable, the equipment and venues are sufficient, and it will not be noisy or crowded. The coaches are all very nice~ I love Coach Joy! He is a teaching major and does not hide his secrets. He pays great attention to the details of students' movements and the degree of absorption. He will learn a lot.