優質健身會館崇明館 - East District

If you just want to practice the upper body, especially the chest, it is a good choice

Small but complete, The dumbbell area is a bit small, and many people may have to wait for a bench, But 2F has a lot of equipment that can replace dumbbells, Unfortunately, the yoga mat is dirty, But still worth recommending, Charge close to the people, Outside the monthly and seasonal seasons, You can also talk about billing without contract! The air-conditioning is quite cool, and there will be no leftovers when there are few people, Treadmills (only 3) still have TV to watch, The coach has got a personal coach certificate, Although it is not a big guy type, But it should be enough.

It’s the first time to pay for a single payment, I think it’s worth 100 per time! Recommended for giants who want to exercise but don't want to tie up

The environment is very comfortable The coach is very nice

Small but complete

The coaching courses are professional and varied. Coaches continue to improve themselves. In addition to personalized courses, they incorporate yoga, Cross Fit, etc., while becoming healthy and practicing lines, they can also gain a lot of knowledge, which can effectively help continuous exercise and not easy to get bored. The clubhouse has a simple style, mostly self-disciplined fitness members, non-noisy, atmospheric music, suitable for people who want to exercise.

Of course, the page gym opened by a good friend is going to be pushed a lot! ! Because of the need for filming, I called the boss and borrowed the gym to shoot a commercial promotional image. The boss readily agreed and asked the handsome store manager for assistance. I really appreciate the boss and the handsome store manager. The filming was very successful. The handsome store manager also helps to guide the basic forward bending movements. Professionals are different. Even simple movements have to pay attention to the corners of the eyebrows. Although exercise and fitness are good, you still need to pay attention to safety. A high-quality fitness club is a good place for personal professional coaches, and will provide customized curriculum design according to customers' physical fitness and training needs. I have known the boss for several years and I appreciate his straightforward and honest way of doing things, and I am grateful for the rental of the venue.