【好動體能斯巴達館】台南東區健身房-台南東區私人教練 - East District

The coaches at Active Sports Sparta are very professional, and they will customize training for each student, and even make changes according to the physical condition of the day, which is very good. The arrangement of the venue equipment is also very appropriate, I recommend Coach Allen!

I took two courses of 24 lessons here. I was very happy to follow Coach Ryan. The coach is very careful and will immediately change the course items according to the situation of the day, and make arrangements that suit my physical fitness on the day. The price is cheaper than the nearby double speed ( I hope the boss won't increase the price ? In short, if you are looking for a one-on-one fitness class recently, I highly recommend it? (from a woman who asked at least 4 one-on-one fitness classes in the East District ?) BTW 57kg—> 52kg (data reference

I used to hate exercise very, very much, but due to the long-term poor posture, hunchback, aging and muscle degeneration, doing some housework can easily cause symptoms such as back pain and back pain. From the end of February 2018, I decided to change my decision to exercise. . I followed the coaches Allen and Henry all the way to the Spartan Hall from the very beginning. The process of exercising is indeed a very hard task, but during the past 4 years, I have clearly felt the feedback from my body that I am not there. Troubled by back pain. The two coaches will do one-on-one training and adjustment according to the needs of the students. They can exercise very relaxedly in an environment without sales pressure, which is the biggest difference from the general chain gyms outside. If you are looking for a comfortable sports environment and professional coaches, I sincerely recommend you to come to the Active Sparta Hall to experience it.