大舜集團【艾斯靈魂健身房科工館】安南區健身房-台南健身房-科工區員工享超低月費

Coach Ting teaches seriously, can see the details of the movements, and also works hard to self-study, which allows me to train with peace of mind. Nutritionist Leon helped me to track and plan my daily diet, and did not change my original eating habits too much, so that I did not have a psychological burden, so I pushed it ?

Recommended by a friend to visit, the space is bright and the equipment is very new, although I am a little far away from home, I decided to come here for sports The coach Derek guided me very carefully and found that I had muscle strength problems and immediately adjusted the training method, strengthened the training for the inadequate areas, and adjusted the diet with the nutritionist. The exercise was more effective.

It is a newly opened gym in Annan District! The environment and lighting are very good. Aerobic, mechanical and free weight equipment are all adequate. I recommend Ting coach and Leon nutritionist to be young and professional. You must come here to exercise when you have time~??

The newly opened gym on our side finally doesn’t have to run far to go to the gym. It means that we can go everywhere. XD. The point is that in addition to the monthly fee, there is a one-on-one coaching class with a nutrition class. The effect is very good. My coach is Derek. The first time I have a class, I will do an overall assessment, and then tailor a course that suits the students. I go to the class according to my practice intensity. The teaching is step by step, which makes me feel very possible, and one-to-one action guidance. It is also better than one-to-many. The coach will also teach + explain when there is a problem. The coach will carefully guide the action every time I go to class, and will adjust it according to my current situation, so I am very happy to learn and will not be under pressure. It’s so big and awesome ❤

The newly opened gym has a great environment. There are all kinds of fitness equipment. It is located in the science and technology zone. It is convenient to exercise before and after get off work, and the bathroom environment is clean. Professional trainers and nutritionists are very friendly and are your best choice for fitness.

The first gym in Tainan that incorporates professional nutritionists! If you have high blood pressure in your elders at home, you can come to exercise to effectively control your diet plan. Female coach recommends Ting to be professional and kind

The newly opened gym has a very good environment and atmosphere! Aerobic, mechanical and free weight equipment are all considered complete, which is a good place for fitness in the park?.

The coach Ting is very attentive, and can communicate effectively with me during the class, and give me the content and intensity of the actions that suit me. Leon nutritionist changed my understanding of nutrition and let me know that even if I lose fat, I don’t have to be hungry all the time.