葳暘體能運動空間

The coach is very good and flexible He will follow your needs To help you adjust the combination of sports that suits you The sports classroom has plenty of space and equipment Very suitable for small groups to have classes together The combination of sports arranged by the coach Can help you move your whole body I often sweat profusely after class But the most comfortable part is to stretch the fascia The coach will be very professional to help you compress the fascia Reduce your soreness I arrange at least 3 days a week for the coach to help correct the exercise posture At other times, I will do some simple aerobics to maintain exercise habits. Persist for a long time, body fat is reduced The line of the body has also improved It is highly recommended for sports enthusiasts who don't like to go to chain gyms to get crowded to exercise together ?

The coach is very good~ I will give suggestions according to my needs, and the explanation is also very detailed, and I will push it ?

The coaches have multiple majors, enthusiasm and patience, to provide personalized guidance for each student's different needs and problems, and the price is reasonable. The class environment is also great! The biggest difference from the gym is that no matter how much I learn, I can take away the gains. I save a huge gym membership fee and get a professional that is more direct and worthy of my life. I can only say it is really praised?

The coach is very attentive and professional Very serious to help students adjust their status?

The instructor is very patient and the teaching method is very interesting and lively. The customized teaching guides the different needs and problems of each student. The classroom space and equipment are abundant and varied. It is highly recommended ?

The coach is very professional No matter stiff neck, MC comes to have a sore waist or even stomach pain The coach will be very patient to save If you don't get tired from your previous training or can't grasp the feeling The coach will definitely make you feel full in muscle strength, muscular endurance, cardio, balance, flexibility There will be comprehensive planning Worth a try

The coach training and fascia relaxation are very rough and will not show mercy, but it is really effective