72度C舒肥健康餐-水煮餐 文山木柵店 - Muzha Road

Shufei Healthy Meal Box Store just opened The cauliflower is very crisp, the hot spring egg yolk is too ripe, the serving is very full for girls You can come to try the half-fold at the opening

It's really delicious? The skin of the chicken thigh seems to have been burned golden and crispy, but the meat quality still maintains the taste of juice. As for the other side dishes, there is a good variety of dishes. Customers who like to eat can also be satisfied at one time. I heard that all meals are available here. The system is very diverse?

The last time I ordered chicken breast, it was Tai Chai, obviously it was as Chai as Shu Fei Chicken. This is the first time I have eaten it. This time, the chicken legs are not the fat pink color, the middle is translucent and undercooked.

It is recommended to order a double main meal. The portion is really sufficient. The purple rice used for the rice is tasteful and fragrant. The attitude of the service staff is very friendly. Healthy fattening dishes are no longer out of reach.

#20220429 First visit According to my standards, this healthy lunch box is good, but it is a little too salty. Seriously, the healthy lunch box should also pay attention to the amount of salt used! After all, sodium intake is also closely related to physical health, especially cardiovascular disease and kidney disease! As a medical practitioner, I would like to educate everyone seriously. According to the recommendation of the World Health Organization, the daily sodium intake of an average adult should be less than 2000 mg, which is slightly less than one level teaspoon of table salt (one level teaspoon of table salt weighs about 5.8 grams, 2300 mg of sodium) is considered healthy, and it is recommended that the target intake of salt should be reduced by 30% by 2025. Not only the World Health Organization, but the Ministry of Health and Welfare also recommends that the total daily intake of sodium for adults should not exceed 2400 mg (that is, 6 grams of salt), and the total daily intake of sodium for a person is the sodium content in natural foods + processed foods and artificial flavoring. The sodium content in the product, and not only salt, including soy sauce, monosodium glutamate, black vinegar, tomato sauce, and even pepper all contain sodium, and the daily intake of sodium should be more strictly controlled.

I ordered chicken breast once before and felt that the amount of meat was relatively small. This time, the amount of beef was even more exaggerated, and the ribs were too many to chew. It cost 155 yuan, not recommended.

Enough main and side dishes tastes good too The downside is that I think the overall taste is slightly salty Compared with other healthy lunch boxes I have eaten, I will give this restaurant a high score?

Street payment available. There are relatively few seats for interior use, and there are only 6 seats, all of which are counter seats. The hot spring egg is only 12 yuan, which is cheap. Take out lime pepper salmon (149 yuan) + hot spring egg (12 yuan), the salmon portion is okay, the purple rice is delicious, and the side dishes are refreshing and healthy. #healthymeal