中正運動場健身中心 - Kaohsiung City

Jianli national players practice here

Cheap but sometimes crowded

The equipment is of high quality, there is an exhaust fan in the room, and it will not be stuffy

There are two gymnasiums in the martial arts hall, one is the place where more players are trained. This is the citizen sports office (closer to the basketball court). price: Cheap price, single 50, one month five hundred, three months one thousand two, unlimited times or time, free entry and exit equipment: The free bar equipment currently has two bench presses, a squat rack, a hard lift bar, about ten pairs of dumbbells, two w bars, two thin bars, two horizontal bars, two chairs, a parallel bar, etc. Mechanical type has two cables, one pulley pull-down machine, two butterfly machines Others include leg lifts and leg presses, chest pushers and shoulder pushers, sit-ups, etc. The aerobic equipment is two rowing machines, two ski machines and a sliding machine. surroundings: No air conditioning but no fan There are coin-free lockers but no locks Have a weight scale, but the accuracy is not certain National holiday will rest The toilet is left at the exit and about 50 meters away. Buy a drink to go to the basketball court welfare agency

There are not a lot of equipment, but if you can use it, you can basically train your whole body. There is only one set of equipment for squats and hard lifts. 50 at a time is the biggest advantage. There are only fans in the venue. It is recommended to bring your own drink towels and replacement clothes