靜心生活工作室—瑜珈教室/網頁設計/療癒公寓/舒心旅行 - Hualien City
5/5
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基於 1 評論
Contact 靜心生活工作室—瑜珈教室/網頁設計/療癒公寓/舒心旅行
地址 : | 970, Taiwan, Hualien County, Hualien City, Heping Rd, 450-2號靜心生活工作室—瑜珈教室/網頁設計/療癒公寓/舒心旅行 |
電話 : | 📞 +889878 |
網站 : | https://jings-lifestyle.com/ |
分類: | |
城市 : | Heping Rd |
曾
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曾蕙娟 on Google
★ ★ ★ ★ ★ 整個環境是JoJo老師從無到有
自己一手慢慢整理出來的
空間很簡單、很溫暖
至於課程 我選擇了"正位基礎課程"
因為我個人覺得教授基礎的老師是相當重要的
好的老師在前期會帶領你累積正確觀念
並時時提醒你會造成你身體傷害的細節處
讓你遠離運動傷害之苦
今天體驗時一班4個人
有2個同學沒接觸過瑜珈 身體也比較僵硬
老師都有特別逐一去觀察跟協助
但是也不忘留意已經有瑜珈經驗的學生
會關切是否身體感受度不高
JoJo老師給予的指令及練習前的指導與示範都相當明確
稍作詢問日後正式課程 一班上限6人
JoJo老師想維持授課品質
也較有時間能注意每位學生的狀況
自己體驗完覺得很不錯
推薦給想要接觸瑜珈的花蓮朋友
The whole environment is Mr. JoJo from scratch
I slowly sorted it out by myself
The space is simple and warm
As for the course, I chose the "Orthogonal Basic Course"
Because I personally think that the teacher who teaches the basics is very important
A good teacher will lead you to accumulate correct ideas in the early stage
And always remind you of the details that will cause your body harm
Keep you away from sports injuries
4 people in a class during today’s experience
There are 2 students who have not been exposed to yoga and their bodies are relatively stiff
Teachers have special observation and assistance one by one
But don’t forget to pay attention to students who already have yoga experience
Will be concerned about whether the body feels not high
The instructions given by Mr. JoJo and the pre-practice guidance and demonstrations are quite clear
Ask for a little question in the future formal courses. The maximum class size is 6 people.
Teacher JoJo wants to maintain the quality of teaching
I also have time to pay attention to the situation of each student
I feel very good after experiencing it by myself
Recommend to Hualien friends who want to get in touch with yoga
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