A One Boutique Gym

Coach Caleb is professional and meticulous, and will customize individual courses for students. After following him for two years, his body aches and pains of various sizes have gradually improved. After the body has gradually strengthened, he will find that the whole spirit and posture have become much better and stronger. It is recommended that no matter the elderly or those who are not exercising, the coach can adjust the training content according to their personal situation. At the beginning, it will be a little harder. After getting used to exercise, the mental state is good with the diet and work and rest every day! !

The environment is clean and comfortable~ I highly recommend Coach Caleb~ He is attentive and patient~~~~ It is really worth taking his course~ Worth the price! ! !

Originally a self-proclaimed weak woman who does not sweat, Saying you want to exercise is just shouting slogans, The heroine of Wonder Woman, 007, and Mission Impossible is too beautiful and has a great figure! I have never been to the gym, I feel beyond my ability, so far away, I am even more afraid of stepping on thunder, and I have no contact at all. I take the Wenqing route. The coach who was recommended by his colleagues in the hospital for many years (he is a word-of-mouth, I believe he came) Since October last year, I have changed! Haha, people who don’t drink water begin to want to drink water, sleep well, and have no pain in shoulders, neck, and back. I was worried that no one could push a wheelchair when they were old. It would cost hundreds of thousands to replace joints. human. This coach is really fierce. The professional licenses add up to the price of a car. At that time, I wanted to say that taking his class was equivalent to earning this money for free?, he is Caleb! If you waste money and don't want to waste your time!

Coach Caleb, very professional and patient, can provide suggestions for improving the details of my personal exercise style, and the explanation after class is also very convincing, I really benefited a lot, super recommended!

In September 2020, for the sake of good health, I suddenly woke up and walked into the gym. Originally, I just wanted to use equipment and group classes to achieve myself. Fortunately, after 3 different coaching experiences, I decided to train by coach Ethan! Because ~~ For people without exercise habits, self-request is really impossible! And heavy training and muscle strength training really need professional training and guidance! If you use the wrong part, what you train is not a curve! It's the sports injury and muscle compensation caused by brute force! After learning with Coach Ethan all the way, I found that, in addition to his patience in explaining the teaching, I gradually found that he is also very interested in the physical feedback of the students after the current exercise! Coach Ethan will carefully observe the students' learning status, and in order to enrich the teaching content, he will constantly think and adjust the course design; I will grow up like a play during the coaching class! "Retraining" has become no longer limited to immutable "equipment", but has learned a lot to use bare hands, simple equipment, and fixed things to change different sports modes, so that any possible "objects" around you can be Achieve self-training anytime, anywhere! During the period of studying with Coach Ethan, not only did my physical condition improve a lot after the physical examination, but my confidence also improved a lot! The most important thing is that Coach Ethan will be proud and accomplished in the growth of the students! Especially when he accidentally completed a difficult action, he would exclaim! I think that's where his passion for coaching lies! So I highly recommend this professional and friendly coach~~~

Big push Caleb coach ??? I have been in class with coach Caleb for a long time The appearance is pleasing and the professional part has nothing to say, good temper and very attentive. During the training, the class schedule will be arranged according to the student's diet, sleep and rest status. During the training, problems encountered when practicing on their own, if you don't say anything to help solve it quickly, you will definitely be satisfied with his training? Beautiful and clean environment Five stars ⭐ is not enough~

I recommend aone gym, the environment is good, you don’t have to worry about the crowd due to the epidemic, and the group of coaches is excellent. Of course, the most important thing to recommend is my fitness coach Ethan (Ye Dongjie), who has a relaxed and humorous way of class, but requires a little movement Don't be sloppy, just look at the photos and you'll know how much progress I've made. push push pull