AIR FITNESS 艾兒健身
5/5
★
基於 8 評論
Contact AIR FITNESS 艾兒健身
地址 : | No. 3號, Section 3, Xinyi Road, Da’an District, Taipei City, Taiwan 106 |
電話 : | 📞 +887999 |
網站 : | https://www.instagram.com/air_fitness2021/ |
分類: |
健身房
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城市 : | Taipei City |
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Nicole on Google
★ ★ ★ ★ ★ 地點離捷運站很近!教練非常專業且會按照個人身體狀況,訂製訓練計畫~器材也非常安全且乾淨,很推初次健身的人來鍛鍊!
The location is very close to the MRT station! The coach is very professional and will customize the training plan according to the personal physical condition ~ the equipment is also very safe and clean, and it is recommended for the first-time fitness people to exercise!
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Anndo Ko on Google
★ ★ ★ ★ ★ 大力推薦這間 Air Fitness!上了季瀚教練的1:1課程,內容非常紮實!教練很注重姿勢、發力點,很用心糾正動作;12堂課下來感覺對基本動作更有掌握跟信心。
環境整潔乾淨、清爽明亮,器材也非常新,是我目前為止最喜歡的訓練空間。真的很推薦!
Highly recommend this Air Fitness! I took the 1:1 course of Coach Ji Han, and the content is very solid! The coach pays great attention to posture and strength, and is very careful to correct movements; after 12 classes, I feel that I have more mastery and confidence in basic movements.
The environment is neat, clean, fresh and bright, and the equipment is very new. It is my favorite training space so far. Really recommend!
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Fuuko Lin on Google
★ ★ ★ ★ ★ 推教練帥又有耐心(老套)
更重要的是改善了我的生活品質。教練說重訓是所有運動的基礎,沒想到持續健身一陣子以後,不只是體力和肌力,我的協調性和柔軟度都有進步!也不太需要再去給人按摩!教練會針對每個人不同的需求去加強調整你的發力方式,推薦給喜歡爬山打球或有運動習慣的朋友,真的很有感??
還有二樓的休息區真的很舒適啊!運動前後留點時間上樓去耍廢是必須的,有自由donate的膠囊咖啡,運氣好還會被教練招待超好喝的手沖咖啡?
The coach is handsome and patient (old-fashioned)
More importantly, it improved my quality of life. The coach said that heavy training is the foundation of all sports. I did not expect that after a period of continuous fitness, not only my physical strength and muscle strength, but also my coordination and flexibility have improved! No need for a massage anymore! The coach will strengthen and adjust your way of exerting force according to the different needs of each person. I recommend it to friends who like to climb mountains or have sports habits. I am really impressed??
The rest area on the second floor is really comfortable! It is necessary to leave some time before and after exercise to go upstairs to play waste, there is free donate capsule coffee, if you are lucky, you will be served with super delicious hand-brewed coffee by the coach ?
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Yu-Han Chen (Hank) on Google
★ ★ ★ ★ ★ 全新開幕的健身房~
環境超級舒服,挑高的夾層,
採光明亮,空氣通暢不悶,
對面還是大安森林公園!
設備新穎,重點是教練非常的專業!
建議大家進來找Renton 教練諮詢!
The newly opened gym~
The environment is super comfortable, with a high mezzanine,
The lighting is bright, the air is unobstructed and not stuffy,
The opposite is Daan Forest Park!
The equipment is novel and the point is that the coach is very professional!
I suggest you come in and consult with the Renton coach!
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Irene Yang on Google
★ ★ ★ ★ ★ 專業且細心的教練令人安心的運動環境?
全新的健身房與完整又乾淨的訓練設備?
面對大安森林公園第一排可以邊運動邊欣賞風景?休息區與盥洗區備有高級用品
極推?
Professional and attentive coaches reassuring sports environment?
Brand new gym with complete and clean training equipment?
Facing the first row of Daan Forest Park, you can enjoy the scenery while exercising ?The rest area and toilet area are equipped with advanced supplies
Very push ?
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黃琳雅 on Google
★ ★ ★ ★ ★ 年初找健身房的時候就是滑google評論,看到環境乾淨明亮、窗外還看得到大片樹景,就決定先來體驗看看~
在這裡上課&運動一陣子後,真的覺得這裡超讚~教練很專業&有耐心,會根據每次身體狀況調整上課內容、讓我從一開始對重訓沒有什麼概念,到現在有辦法自在的去自主練習,看著自己慢慢進步是一件挺有成就感的事情!
總之環境超優、教練專業、收費在台北市也很合理,很值得在找健身房的人來看看!
When I was looking for a gym at the beginning of the year, I swiped google comments. I saw that the environment was clean and bright, and I could see a large tree scene outside the window, so I decided to experience it first~
After taking classes and exercising here for a while, I really think it’s amazing. The coach is very professional and patient. He will adjust the content of the class according to each physical condition. From the beginning, I have no concept of retraining, and now I have a way to feel at ease. It is a very rewarding thing to go to practice on your own and watch yourself improve slowly!
In short, the environment is excellent, the coaches are professional, and the charges are very reasonable in Taipei City. It is worth visiting for those looking for a gym!
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Maggie Cheng on Google
★ ★ ★ ★ ★ Amos is a great personal trainer. Explains movements very well and detailed and makes adjustments as you workout to ensure the most effective and productive sessions . He also created a weekly workout plan for me so that I can workout on my own too. He is very knowledgeable and easy to communicate with, I can ask him about all fitness related trends and myths and he will explain his views and reasons for his beliefs. Love the place and love my trainer.
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Andy Chang on Google
★ ★ ★ ★ ★ Being team up with PT Amos for years. The professionalism, friendly attitude, and the safe nice clean workout space are key to this great place.
Every PT has the same high level of professionalism and they all pay decent attention to their students, which will make you feel more focused and locked-in towards the end.
Great place to workout.
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