愛體態運動按摩 服務內容-按摩,健身,運動按摩,團體課程,教練課程,美式整復,場地租借-AITITAI SPORT MASSAGE

I will go to traditional massage to relax, and I also have the habit of retraining. After being introduced by a friend, I tried sports massage for the first time. I just wanted to say that it is similar to a general massage, but when I went, I found that I had never been exposed to this method before. Boss He helped me with several joint range of motion tests. Later, I used a fascia knife to help me relax the neck discomfort that had been bothering me for a long time. It was so much better. Later, I asked the boss to find out that the original neck discomfort was actually different from that. I have a lot of knowledge about sports posture, very professional shop, big push?

The sports massage therapist is very kind and professional! Solved my back muscle soreness The joints are also loosened a lot~ It is really effective and comfortable~ a lot ? Overall it feels great! ! ! Because I will evaluate the situation first, and patiently answer the questions I am confused about! For example, why do the more you exercise, the more tense your body becomes? It turns out that the fascia that has just started contact sports has sufficient toughness in the initial stage. Even if it only relaxes or does not relax after strenuous exercise, it can still be controlled. As the training becomes more and more intensive and the intensity becomes higher and higher, the body accumulates fatigue and prolongs the repair time. The excessively tight fascia pulls will greatly reduce the elasticity of joints and muscles. Therefore, with the help of sports massage, we can speed up the recovery of physical state, avoid fatigue injury caused by intensive sports training, and exert better sports performance. After the massage, I feel comfortable all over, I just want to go straight home and have a good sleep?

The purpose of exercising is for health, but friends who are practicing know that no matter how strong or healthy you are, you will be accompanied by back, shoulders and neck soreness, running or even walking. , rollers, and fascia guns have limited effects. Come to love body and try it, at least I found a lot of answers here.

Jackey boss is very professional Exercise therapy relaxation for my physical condition The charges are also very reasonable and value for money thank you boss

Because after the exercise, you will feel a slight tingling sensation when you squat on the buttocks and outer thighs, and there will be no pain if you don't move. I made an appointment on 1/21 for the first time I started the massage, I took out the fascia cavity and opened it to the strongest. The whole process was very painful, uncomfortable and really painful. After about 30 minutes of the massage, I changed to another kind of equipment to continue, and finally said It takes a fascia knife to open it, and the whole process is very painful. When I finally walked out, my entire leg was swollen and had a rash like scraping. He said that it was normal, and he would make an appointment with me for the next time immediately after the massage time was over (feeling...not good). So from that day until after the New Year, I was in pain even when I didn’t move (it was only when I was squatting), and it was even worse when I was lying down and sleeping. Years later I went to the doctor and said that it had been severely inflamed and swollen. More serious and no relief, I feel very bad and unprofessional.