Body Reform 運動工作室- Gyrotonic(r)嬋柔器械運動
5/5
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基於 8 評論
Contact Body Reform 運動工作室- Gyrotonic(r)嬋柔器械運動
| 地址 ： | 33443, Taiwan, Taoyuan City, Bade District, 大仁里仁和街234號Body Reform 運動工作室- Gyrotonic(r)嬋柔器械運動 |
| 電話 ： | 📞 +88777 |
| 網站 ： | https://lin.ee/2akGllllz |
| 分類： |
健身中心
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| 城市 ： | Bade District |
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鍾嘉容 on Google
★ ★ ★ ★ ★ 非常棒的一個課程訓練，做完非常舒服，像是身體上的舒展及修復，老師也會依照學生的不同以及身體給予不同的強度，非常推薦Gyrotonic ❤️
 A great course training, very comfortable to complete, such as physical stretching and repair, the teacher will also give different strength according to the different students and the body, highly recommended Gyrotonic ❤️
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Fu Ning Hsin on Google
★ ★ ★ ★ ★ 老師很專業細心唷！讓人對身體有更多的觀察與細微的感受，上完課身體的長期疼痛感消失大半，非常感謝
The teacher is very professional and careful! Let people have more observation and subtle feelings for the body, and the long-term pain of the body disappears after the lesson, most thanks.
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Huang Yu-Yuan on Google
★ ★ ★ ★ ★ 不算是會馬上爆汗的課程，但上完肌肉確實很有感覺，做的當下還可以覺察自己的身體狀態或是壞習慣導致身體的排列組合跑掉真的是非常有趣~~~
It ’s not a class that will burst into sweat immediately, but it ’s true that you can feel the muscles after you finish it. It ’s really interesting that you can perceive your body state or bad habits and cause the body's permutations and combinations to run away.
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Shih-Ping on Google
★ ★ ★ ★ ★ 推薦給不管有沒有受過身體訓練的人，透過器材的幫助下感受自己肌肉的使用方式是否正確並透過器材來達到感知自我身體的狀態，非常值得一上的課程！
It is recommended for people with or without physical training to feel the correct use of their muscles with the help of equipment and to realize the state of their body through the equipment. It is a very worthwhile course!
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Sean H on Google
★ ★ ★ ★ ★ 不過在 GYRO 的體驗課後，我很明顯的感受到身體在表達「你終於站正」了！
我想這就是我上課當下，與上完課之後的整體體驗，如果你跟我一樣是有運動習慣的人，我真的很推薦你來感受看看所謂的禪柔感 ??♂️。
But after GYRO's experience class, I clearly felt that my body was expressing "you finally stand up"!
I think this is my overall experience at the moment of class and after class. If you are someone who has sports habits like me, I really recommend you to feel the so-called Zen softness ??♂️.
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ciyi Jian on Google
★ ★ ★ ★ ★ GYROTONIC 初體驗~~
專業、用心、有耐性的書瑜老師?
從一系列螺旋的動態練習裡，重新檢視自己身體累積的慣性，同時強化核心又能讓脊椎肩胯等關節打開再延長！總之一堂課完全無法滿足，反而很困惑自己的身體這麼固執???
GYROTONIC first experience~~
Professional, intent, and patient book teacher Yu
From a series of spiral dynamic exercises, re-examine the accumulated inertia of your body, while strengthening the core and allowing the spine and other joints to open and extend! In short, a class is completely unsatisfiable, but it is very confused that his body is so stubborn.
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Boyu Huang on Google
★ ★ ★ ★ ★ 機器有很多方式可以訓練身體，小肌群也被徹底使用，老師細心認真讓人安心。
There are many ways for the machine to train the body, and the small muscle groups are thoroughly used. The teacher is careful and reassuring.
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Pei-Yi Cheng on Google
★ ★ ★ ★ ★ Gyrotonic嬋柔真的是對身體很棒的一種動作技巧，老師教學細心，場地也非常舒服！期待下次課程。
Gyrotonic Chan Rou is really a great movement technique for the body. The teacher is careful in teaching and the venue is very comfortable! Looking forward to the next course.
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