Curves大里中興店 - Dali District

The coach is kind ~ all girl coaches. You can completely relax and exercise. I am very happy that I am developing sports ~

The coaches are very attentive, kind, enthusiastic and professional. The atmosphere is relaxed and harmonious, and it is a good place to sweat. You can also make a variety of different and excellent ≈Dongyou≈?

The dedicated girl's fitness center, the coach is serious and enthusiastic, is a good place for me to relax after work every day!

I will come to cross-store sports every long time. Every time I come to the coach, I still remember my name and feel very warm. It's great ? recommend to come here to exercise!

A good place to start fitness at any time. The coaches are enthusiastic and lively, caring about the situation of each college. Each coach is very clear to the students. Only girls are accepted. For very busy professional women, it is a good way to develop their own sports. In a place with good habits, 30 minutes, the basic calorie consumption is 500 calories, which increases the basal metabolic rate, and then achieves weight loss; the course also reminds diet plans according to different festivals, such as the Lantern Festival, reminds how to eat glutinous rice balls smartly: also It will remind you of calories and healthy choices in response to the high proportion of modern people eating and eating outside! A great place for girls to exercise!

Professional and friendly coaching team and enthusiastic partners, this is the motivation for me to come to this sport every day! The healthier your body, the more colorful your life is ~

I have been exercising in the Cures for two years! Once, I was a typical office worker who often worked overtime and worked hard. Looking for time to exercise after work? Frankly speaking, I have more than enough energy. For me, it is very difficult to develop exercise habits. Two years ago, I suddenly realized that the body fat rate that has exceeded the standard for decades has exploded to an incredible new high. The knee has been diagnosed with slight deterioration. When I go up the stairs, my knees often feel pain and discomfort. Even walking for a few minutes. There was a feeling of asthma, and the bad conditions of various bodily functions gradually emerged. This time I was really scared, so I found the nearest Curves and started my 30-minute exercise habit until now. As long as 30 minutes a day, but also indoor sports, it is really difficult to have an excuse to not move, I went very diligent in the first half of the year, the average exercise 5 times a week, with the guidance of the coach to make dietary adjustments, the biggest change Drinking more water and increasing protein intake is just so easy to implement. In less than half a year, my posture has changed significantly, and my physical strength has gradually improved. Whenever my relatives and friends ask me what I am doing, I will do it. Will selflessly recommend good sisters to refer to the movement of Curves ~ simple, do not spend big money, continue to have effect, choose the exercise that suits you is to help you develop exercise habits!

It’s so bad that it can’t be worse. Every month’s review will only be like scolding a dog and saying that you are not working hard enough. If the data declines, it will attack you. You must be sleepless and healthy. Anyway, it’s not a problem with their fitness company. The charge is more expensive than the average large gym. The venue is super small and there is no bathroom.