Curves - Nuzhong Rd
4.8/5
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基於 8 評論
Contact Curves
地址 : | 五樓 |
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電話 : | 📞 +889888 | ||||||||||||||
Postal code : | 102 | ||||||||||||||
網站 : | https://www.facebook.com/CurvesYilan/ | ||||||||||||||
Opening hours : |
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分類: |
健身房
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城市 : | Curves |
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Milo Lee on Google
★ ★ ★ ★ ★ 環境舒適,教練熱心親切,
是會讓自己保持運動習慣的地方。
The environment is comfortable, the coach is enthusiastic and kind,
It is a place where you can keep your exercise habits.
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薛
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薛惠玲 on Google
★ ★ ★ ★ ★ 環境整潔明亮、教練親切指導、是一個適合女性朋友運動的好地方?
The environment is clean and bright, and the coach is kindly guided. It is a good place for female friends to exercise?
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chang Naomi on Google
★ ★ ★ ★ ★ 教練很專業,對會員很好,但是店長很奇怪,先前都捨不得開冷氣,讓大家直流汗,過今年五月才改進。
今天警告跨店會員,如果繼續在伸展區拖拍,沒按提醒聲換動作,就是犯宜蘭店規,請去別間店跨店,不要來他的店。
在伸展區運動,應該是指導姿勢有無正確,而不是只針對有無拖拍準時換動作。
公平起見應該是貼公告說明:「在伸展區會拖拍沒準時換動作就不能到宜蘭店運動」。
不應該只針對跨店會員。
本人在可爾姿運動五年,已獲得700T,現朝800T邁進。106年底成為宜蘭店會員,今年初轉會籍成跨店會員。
可爾姿廣告說的全世界可跨店,原來某些分店還有內規,令人匪夷所思。
The coach is very professional and treats the members very well, but the store manager is very strange. Before, he was reluctant to turn on the air-conditioning to make everyone sweat. It was not until May this year that he improved.
Today, we warned cross-store members that if you continue to drag and shoot in the stretch area and fail to follow the reminder to change the action, you are violating the Yilan store rules. Please go to another store and do not come to his store.
Exercise in the stretching zone should be to guide whether the posture is correct, not just to change the movement on time with or without dragging.
To be fair, it should be posted an announcement stating: "You will not be able to go to the Yilan store to exercise if you change the action in the stretch zone when you are in the stretch zone."
It should not only be targeted at cross-store members.
I have been in Kerzi sports for five years and have obtained 700T, and now I am moving towards 800T. Became a member of Yilan Store at the end of 106, and became a cross-store member at the beginning of this year.
Ke Erzi's advertisement said that the whole world can be cross-stores. It turns out that some branches have internal regulations, which is incredible.
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陳怡安 on Google
★ ★ ★ ★ ★ 運動環境很舒服,很有家的感覺,教練們也都很親切的做運動指導,每次來只要30分鐘就可以訓練到全身的肌肉群,很省時又有效率讚讚
The sports environment is very comfortable and feels like home. The coaches are also very kind to do sports coaching. It only takes 30 minutes to train the muscles of the whole body. It is time-saving and efficient.
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徐
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徐慧芳 on Google
★ ★ ★ ★ ★ 是一個適合女性運動的好地方,在這裡我可以自在、沒有拘束的運動,加入一年以來,我的肌肉量增加,體脂肪也降低了!
It is a good place for women to exercise, where I can exercise freely and without restraint. Since joining for a year, my muscle mass has increased and my body fat has also decreased!
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u g l y on Google
★ ★ ★ ★ ★ 增加肺活量,身體可以增加氧氣。
By increasing lung capacity, the body can increase oxygen.
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Smliu Liu on Google
★ ★ ★ ★ ★ 加入宜蘭可爾姿,每週五至六天在教練的指導下重訓加有氧最後再來全身伸展,不到一小時的運動,讓我全身流汗排毒, 體態也變得輕盈
Joining Yilan Kerzi, I will retrain with aerobics under the guidance of the coach every five to six days, and finally come to stretch my whole body. Less than an hour of exercise makes my whole body sweat and detoxify, and my posture becomes lighter.
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林
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林圓圓 on Google
★ ★ ★ ★ ★ 因為家人住院關係跨店來到宜蘭唯一的一間可爾姿三個禮拜,環境很寬敞,附近社區也很寧靜,沒有雙北那樣的擁擠壓迫感。
三位教練都很親切很專業也很棒,不管是動作的指導還是一般的寒喧都讓我沒有壓力、這一個月,在照顧家人之餘,雖然來這揮汗很累,卻是讓我心裡真正好好放鬆抒壓?
Because of family hospitalization, I went to the only Keerzi in Yilan for three weeks. The environment is spacious and the nearby community is quiet. There is no sense of squeeze like Shuangbei.
The three coaches are very kind, professional and great. No matter it is the instruction of the action or the general publicity, I have no pressure. This month, while taking care of my family, although I was tired from coming here to sweat, it made me feel tired. Really relax and stress in my heart?
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