Curves可爾姿屏東中山店 - Pingtung City

The coach is very attentive and gives the best advice for each person’s different situations

The coaches are friendly and professional, and the environment is comfortable and warm, which is very suitable for female friends to exercise. If you want to develop exercise habits, this is the right place to come!

The coaches are super nice, and the action guidance is also very professional! A reassuring and comfortable sports environment ❤️

A good place for women's sports, aerobic + muscle strength + stretching, the three elements of exercise are completed at one time, the point is that it only takes 30 minutes, and there are professional and friendly coaches!

There are only women in the whole room, so you can ignore the movement of your eyes, the environment is clean and comfortable, and the coaches are very kind.

??? really can only be described by a big push. I think I didn’t understand anything when I first came to exercise. I really appreciate all the coaches inside. I rarely exercise before because I can’t find a suitable sports center. Fortunately, I can find such a good and professional exercise method to adjust the function of my body. The coach inside is really cute and energetic. After six months of exercise, I really feel that my body, mind and body are younger ??, do you understand The local coaches will give you detailed explanations. Now exercise is like eating three meals. It is very fixed. Because I fall in love with exercise, I really recommend not to go wrong. The only feature is the exclusive exercise space for women. I really come here. I am very relaxed and thank the five coaches in it again. It’s really like my family. Every time I come here to exercise is my most enjoyable time. I will continue to work hard to maintain exercise to achieve the best state of my body ?? love myself more Always make yourself beautiful???

Each of the coaches patiently teaches the correct muscles and postures used for exercise. The health knowledge before and after exercise is also supplemented at the same time as the exercise. It is a great and relaxing exercise space.

I believe many people are like me, for "Will 30 minutes of exercise be effective?" I was confused at first too? After all, in other gyms before, whether it was aerobics, yoga, or coaching classes, it took an hour to exercise. I was sweating profusely and gasping for only 30 minutes here. - The coach will carefully guide the movements every time, and he is very friendly to cheer you on at any time. Even if you are only one person to exercise, you are not alone. - There are often activities held to make you happy when exercising, and also teach you about exercise, health, and diet. I think it's amazing! - You can exercise with every piece of equipment here!! There will be no shortage of equipment due to the limitation of the number of people in the epidemic, the space between sports equipment or the number of people, and you will not know what to do. No one will occupy the equipment to chat and take pictures, and the monthly InBody can measure body values. And there are only girls, everyone is working hard to exercise, for health, weight loss, beauty, etc.~ Just think about taking half an hour every day, you can achieve muscle gain and fat loss, as well as your desired goals, how can you not exercise?