Curves
4.5/5
★
基於 8 評論
Contact Curves
| 地址 ： | No. 116號, Section 2, Roosevelt Rd, Zhongzheng District, Taipei City, Taiwan 100 |
| 電話 ： | 📞 +88 |
| 網站 ： | https://www.facebook.com/curves.tmkt/ |
| 分類： |
健身中心
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| 城市 ： | Taipei City |
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peiyi on Google
★ ★ ★ ★ ★ 教練們很親切，每週三次的運動，可讓身體變得更加健康。
 The coaches are very kind, and exercising three times a week can make the body healthier.
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李
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李蓉欣 on Google
★ ★ ★ ★ ★ 原本不愛運動，從每週兩次30分鐘，進步到每週三次30分鐘，我慢慢增加頻率與強度，最終希望能養成良好的運動習慣
I didn’t like to exercise. From 30 minutes twice a week to 30 minutes three times a week, I gradually increased the frequency and intensity, hoping to develop good exercise habits.
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F
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Fancie Kao on Google
★ ★ ★ ★ ★ 教練每天都很親切的問候每一位來的學員，對於疲累、內向但想來運動的人也會覺得沒有壓力喔
The coach kindly greets every student who comes every day, and feels no pressure for tired and introverted people who want to come to exercise.
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Wen Sonya on Google
★ ★ ★ ★ ★ 《慢老》書中強調：即使年齡增長也能維持體能的關鍵，就是管理肌肉「財產」，為了避免肌少症找上門，適度的阻力運動，攝取足夠的蛋白質、鈣質及維他命D，才能幫你慢慢老。
但是，凡人都有惰性，每週三次+每次30分鐘=可爾姿環狀健身，可敦促各年齡層的女人，堅持養肌大作戰！
The book "Slow Lao" emphasizes that the key to maintaining physical fitness even with age is to manage muscle "property". In order to avoid sarcopenia, look for the door, moderate resistance exercise, and intake of enough protein, calcium and vitamin D. Help you grow old.
However, mortals are inert, three times a week + 30 minutes each time = erzi loop fitness, which can urge women of all ages to insist on strengthening muscles!
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程
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程莞嵐莞嵐 on Google
★ ★ ★ ★ ★ 對自己的健康負責，不愛運動的我也能每星期至少去三次喔！推薦給大家，專為女性設計的30分鐘環狀運動，我可以妳們一定也行。
Responsible for my health, I can go there at least three times a week if I don’t like sports! Recommend to everyone, a 30-minute circular exercise designed for women, I can do it for you.
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Juliet Wu on Google
★ ★ ★ ★ ★ 知道鍛鍊身體增加肌肉，對骨質疏鬆有幫助，參加一個半月就發現有進步。教練們都非常細心指導。我會繼續努力。
Knowing that exercising to increase muscles is helpful for osteoporosis, I found improvement after participating in one and a half months. The coaches are very careful to guide. I will continue to do my best.
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吳
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吳秀英 on Google
★ ★ ★ ★ ★ 當初是想在退休後有個持續運動的地方，不知不覺也快九年了。教練的熱心鼓勵是我持續的動力，我會努力繼續運動下去！
At first, I wanted to have a place to keep exercising after retirement, and it was almost nine years before I knew it. The coach’s enthusiastic encouragement is my continuous motivation, and I will work hard to keep on exercising!
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Emily Tsai on Google
★ ★ ★ ★ ★ Good
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