Curves女性30分鐘環狀運動新市南科店 - Xinshi District

The coach is professional and serious It’s been a month since I started exercising and I really lost weight After every exercise, I am happy and sweat a lot Achieve exercise effect without spending too much time The coach will always care during the exercise The coach also said that he would help me strengthen one-on-one More attentive than I thought I believe I will lose weight successfully!

On Curves Day, comments will be given 3 lucky draw tickets (・ω・)ノ Help a dedicated coach to push one, fixed to clean once every half an hour, and each instrument is equipped with alcohol to clean it? In September, add 990 yuan for a limited amount, and say goodbye to the fat ?

The coaches are very serious and look forward to and happy every time they come to exercise! My muscle mass has improved again this month! Thank you so much for the coach's guidance and encouragement! I want to bring my good friends to exercise with my family again!

Due to the physical factors of cancer and heart problems, I have always wanted to go to the gym to train my core muscles, so that my aging and declining body can nurture some muscles. Due to the distance and the lack of a place specifically for women, I have no chance. Thank God, I heard my needs and made Corzi a new choice for me. Thank you to these beautiful little coaches who are younger than my son. They are considerate of my fear of embarrassment. They didn’t reluctantly practice, but only encouraged them. "Are there any discomforts after I go back?" "Are you great" "You have progressed"... Encourage me to compare with myself. It’s better to make progress day by day. I adjust my posture to the muscles that need to be exercised, proper diet, adequate hydration, and individual explanations, discussions, and instructions every month. situation. It’s been 6 months. From the beginning, it’s not enough to make a half-circle machine. Each machine can only do 5 or 6 times of weak chicken. Today, even though the instrument is still panting after two laps, it can already be used for 10 per instrument. Feed chickens more than once. Thank you, Keerz, for giving me a chance to exercise and prove that I can. Thank the coaches for their hard work. May we continue to work hard to become a group of beautiful, healthy and wise new women. May God bless us!

recently attended All coaches lead by heart Exercise classes are great for office workers or moms Not too hard, but you can develop good exercise habits

It is recommended to think twice about joining! I have applied to withdraw my membership... I wanted to find a female coach and sports space before I wanted to talk about it. It is recommended to ask clearly when signing the membership information. The opening signing on the day did not show me any content and details of the contract. There may be traps in the contract. For example: You can’t ask for leave or postponement for any reason. The news has been reported before, and I don’t know if this problem has been improved. The coach asked me to sign the contract directly when he came out with the contract. I didn’t even mention the postponement or leave. I have some considerations. I didn’t want to sign immediately and didn’t let me go. I kept asking about it and asked 3 times. It took a long time to say that there was an appreciation period. I decided to experience it because I was able to refund the fee. The 7-day appreciation period is actually only 6 days. Because it is not open on Sunday, you must make an appointment to withdraw the member first, and the appreciation period is shorter ? Then there is the parking problem. It is recommended to ride a motorcycle. You will *slightly* park. The car will ask you to park at the neighboring peasant association or the nearby underground parking lot. Will work on the rights of the people; if you have to pay for the underground parking lot, you have to pay 20 yuan an hour, and 10 yuan for the next half an hour. If they join the club, they will ask members to prepare fingerless gloves. If they don’t have one, they can buy it for 850 yuan there~ Joining a member, all Keerzi in Taiwan can use it, which is probably the only advantage. In the part of the class, everyone was kicked off for 2 laps to do exercises. I asked if I could practice a few more laps, but the coaches didn’t respond positively. After reading the member’s instructions, the treaty was written for 30 minutes. , I think because the classroom is not big, they don't want too many people to stay. I had to make an appointment for the first 5 sessions at the beginning, but the coach is basically a tour coach, mainly using equipment for the church. There are a lot of people during the time I go, and the coach can’t take care of it. The older aunts didn’t have any movements or learning. Young people are fast, they will drag on the previous one for a long time. The equipment needs to be changed every 30 seconds. The person in front drags it. If it is my turn to do it less than 3 times, I have to change another equipment. Maybe I will be familiar with other skilled classmates. There will be fewer problems in class together. However, there are only 12 hydraulic machines. In fact, there are not many parts that can be practiced. It is more suitable for people who want to move their muscles and bones or make friends. It is good if you are a beginner or someone who wants to build sports habits and want to participate. Activities combined with diet will make you lose weight. Finally, as a reminder, the coaches may gossip behind the students, and the remarks will also write words that laugh at the students. It is recommended that those who want to join please think twice, and give a star for coach Miao Miao’s intention to deal with it.

If you want to get yourself into the habit of exercising, it’s a good place. The coach will work hard to push and keep moving. I often organize various activities to reward everyone for exercising. The corresponding measures for this epidemic are also very good. It will also take care of the needs of the trainees who come to exercise.