Dreams Come True Fitness Club and Spa

I really like the beauticians in Banqiao Store~ Everyone's kung fu is very solid~ and very kind~ I love the accounting and assistant in it~ Humor and fun~ It is a good place to relax every time~ Super cheap~ Buy it and earn it~ No Like other stores, it will be forced to promote the product. The texture is very good. The cp value is high. It’s great. Thank you for today’s service. As far as the human body is concerned, the metabolism is also at a relatively slow level, which is the season when coronary heart disease, high blood pressure, chronic obstructive pulmonary disease and arthritis are prone to occur. Experts said that in winter health preservation, to avoid the cold, it is warm and protect the yang, so that the yin and yang are relatively balanced. Therefore, in order to prevent the onset or aggravation of the disease, the winter regimen must start with diet, daily life, body and spirit. diet As the saying goes: "Medicinal tonic is not as good as food tonic." Food supplements are particularly important in winter recuperation. Wang Jingyi, deputy dean of Shaanxi Provincial Hospital of Traditional Chinese Medicine, said that in winter, the temperature is too low. In order to maintain a certain amount of calories, the human body must increase the decomposition of sugar, fat and protein in the body to produce more energy to meet the needs of the body, so it must eat more and rich. Foods containing sugar, fat, protein and vitamins. At the same time, cold weather also affects the human urinary system, urination increases, and more inorganic salts such as sodium, potassium, and calcium are excreted with urine. Therefore, you should eat more foods containing potassium, sodium, calcium and other inorganic salts. In addition, eat more vegetables, appropriately increase foods such as animal offal, lean meat, fish, eggs, etc. You can also eat more foods such as chicken, turtle, lamb, longan, fungus, etc. These foods are not only delicious, but also rich in protein, Fat, carbohydrates, calcium, phosphorus, iron and other nutrients can not only supplement the calories consumed due to the cold in winter, but also invigorate qi, nourish blood and invigorate deficiency, which is especially suitable for people with weak health. At the same time, reduce pungent and increase acidity to prevent diseases. Early winter is a high incidence of cardiovascular disease. At this time, you should eat more clear, sweet and sour foods instead of spicy hot pot. For example, eating more vinegar in your diet can soften blood vessels and prevent cardiovascular disease. Spirit In winter, the human body’s metabolism is relatively slow. Therefore, the winter regimen should pay attention to “hidden”. “Tiang means that people should keep quiet in winter. Experts suggest that if you encounter unpleasant things, you should learn to control badly. Emotions, the bad emotions in the depressed heart can be vented in appropriate ways to keep the mind calm. At the same time, you should get more sun. Because it is dark early in winter and the light time is short, it is also a cause of depression. When night comes, the secretion of melatonin in the pineal gland of the human brain increases, which can affect people's mood, and light can inhibit the secretion of this hormone. sports Winter exercise is indispensable, moderate exercise can enhance the body's resistance to resist the invasion of diseases. Director Wang Shijie of the Department of Traditional Chinese Medicine of the Second People's Hospital of Shaanxi Province emphasized that it is very important to warm up before exercise because it is cold in winter and people’s limbs are relatively stiff. Such as stretching limbs, jogging, light equipment exercises, make the body sweat slightly, and then perform high-intensity fitness exercises. Clothing should be determined according to the weather conditions, mainly to keep warm and prevent colds. Put on clothes in time after exercise to avoid catching cold. In addition, people with cardiovascular and cerebrovascular diseases should be prohibited from doing strenuous exercise, such as playing ball, mountain climbing, etc. Middle-aged and elderly people suffering from respiratory diseases should avoid cold stimulation. Exercise should be avoided in the morning and evening when the sun is sufficient to avoid the onset of disease. Elderly people should pay more attention to keeping warm when exercising outdoors. Living Traditional Chinese medicine believes that "cold is the evil of yin and often hurts yang". If the human body does not have yang, it will lose the vitality of metabolism. Yang Qi is especially important for the elderly, so remember to "nourish the reservoir" Yang Qi in the daily nursing after the beginning of winter. Experts emphasized that one should go to bed early and get up late: people should go to bed early, and at the same time, it is not easy to get up too early in the morning, especially if time permits for the elderly, it is best to wait for the sun to rise and the yang to rise before getting up to ensure sufficient Good sleep is conducive to the latent yang and the accumulation of yin essence. Second, pay attention to clothing: too thick or too thin is not good, too little or too thin, too low room temperature, easy to catch a cold and consume yang; on the contrary, too much clothing, too high room temperature, the yang will be vented. Latent, cold evil is easy to invade.

Good service attitude, friendly beautician, good technique Very special page!

The environment is comfortable, the communication is good, and it is very kind. Professional, and will be in the business where you want to go

When you are too tired, your back and feet will be numb~ Dizzy~ The peripheral circulation is not good, the hands and feet are cold~ Edema~ This is the place you can see~ Actually~ if you have bad circulation in your hands and feet~ you know it also implies that your brain circulation is bad The brain is also our peripheral system~When you often feel dizzy~High intraocular pressure~ ~Tinnitus~Headache~Tight neck~When the face is dull~This is a reminder from the brain~ I’m hypoxia~If you don’t deal with it if it is severe, it will change from physical pain to mental Anxiety/insomnia/or bipolar/depression You can try a deep brain massage~ We stimulate 12 pairs of cranial nerves with a small amount of electrical stimulation~ control our mouth/ears/nasal cavity/eye-moving nerve/trigeminal nerve/facial nerve/vagus nerve (as long as the back is good), this is the peripheral nerve in our brain~ Because our bodies have micro-currents ~ through this frequency and our brain to produce a common frequency ~ our pineal gland will also relax because of ~ release A wave ~ into a short deep sleep ~ When you are too tired, your back and feet will be numb~ Dizzy~ The peripheral circulation is not good, the hands and feet are cold~ Edema~ This is the place you can see~ Actually~ if you have bad circulation in your hands and feet~ you know it also implies that your brain circulation is bad The brain is also our peripheral system~When you often feel dizzy~High intraocular pressure~ ~Tinnitus~Headache~Tight neck~When the face is dull~This is a reminder from the brain~ I’m hypoxia~If you don’t deal with it if it is severe, it will change from physical pain to mental Anxiety/insomnia/or bipolar/depression You can try a deep brain massage~ We stimulate 12 pairs of cranial nerves with a small amount of electrical stimulation~ control our mouth/ears/nasal cavity/eye-moving nerve/trigeminal nerve/facial nerve/vagus nerve (as long as the back is good), this is the peripheral nerve in our brain~ Because our bodies all have micro-currents ~ through this frequency and our brain to produce a common frequency ~ our pineal gland will also relax because of ~ release A wave ~ into a short deep sleep ~ When you are too tired, your back and feet will be numb~ Dizzy~ The peripheral circulation is not good, the hands and feet are cold~ Edema~ This is the place you can see~ Actually~ if you have bad circulation in your hands and feet~ you know it also implies that your brain circulation is bad The brain is also our peripheral system~When you often feel dizzy~High intraocular pressure~ ~Tinnitus~Headache~Tight neck~When the face is dull~This is a reminder from the brain~ I’m hypoxia~If you don’t deal with it if it is severe, it will change from physical pain to mental Anxiety/insomnia/or bipolar/depression You can try a deep brain massage~ We stimulate 12 pairs of cranial nerves with a small amount of electrical stimulation~ control our mouth/ears/nasal cavity/eye-moving nerve/trigeminal nerve/facial nerve/vagus nerve (as long as the back is good), this is the peripheral nerve in our brain~ Because our bodies have micro-currents ~ through this frequency and our brain to produce a common frequency ~ our pineal gland will also relax because of ~ release A wave ~ into a short deep sleep ~ When you are too tired, your back and feet will be numb~ Dizzy~ The peripheral circulation is not good, the hands and feet are cold~ Edema~ This is the place you can see~ Actually~ if you have bad circulation in your hands and feet~ you know it also implies that your brain circulation is bad The brain is also our peripheral system~When you often feel dizzy~High intraocular pressure~ ~Tinnitus~Headache~Tight neck~When the face is dull~This is a reminder from the brain~ I’m hypoxia~If you don’t deal with it if it is severe, it will change from physical pain to mental Anxiety/insomnia/or bipolar/depression You can try a deep brain massage~ We stimulate 12 pairs of cranial nerves with a small amount of electrical stimulation~ control our mouth/ears/nasal cavity/eye-moving nerve/trigeminal nerve/facial nerve/vagus nerve (as long as the back is good), this is the peripheral nerve in our brain~ Because our bodies have micro-currents ~ through this frequency and our brain to produce a common frequency ~ our pineal gland will also relax because of ~ release A wave ~ into a short deep sleep ~ When you are too tired, your back and feet will be numb~ Dizzy~ The peripheral circulation is not good, the hands and feet are cold~ Edema~ This is the place you can see~ Actually~ if you have bad circulation in your hands and feet~ you know it also implies that your brain circulation is bad The brain is also our peripheral system~When you often feel dizzy~High intraocular pressure~ ~Tinnitus~Headache~Tight neck~When the face is dull~This is a reminder from the brain~ I’m hypoxia~If you don’t deal with it if it is severe, it will change from physical pain to mental Anxiety/insomnia/or bipolar/depression You can try a deep brain massage~ We stimulate 12 pairs of cranial nerves with a small amount of electrical stimulation~ control our mouth/ears/nasal cavity/eye-moving nerve/trigeminal nerve/facial nerve/vagus nerve (as long as the back is good), this is the peripheral nerve in our brain~ Because our bodies have micro-currents ~ through this frequency and our brain to produce a common frequency ~ our pineal gland will also relax because of ~ release A wave ~ into a short deep sleep ~

I bought the course, and there are still a few courses before the completion of the start of the mandatory promotion of the new course. It has shown that there are financial difficulties, but it continues to bombard. You have performance pressure, don’t I have money pressure~ Poor attitude, always It’s noisy for us to buy, and I don’t even respond to appointments. It’s not your service attitude. Who dares to take courses again? At least we have to finish the courses we bought for us~ The quality is very poor, especially the store manager is weird. If it doesn’t work, if I don’t continue to buy it, I will say that I think it’s hard for them to tell me to take the product back and wipe it myself. I said I’ve never said that your lady is bad. We bought the courses with hard money and weren’t given by your company. Of course we have to finish it for us. I said that I will make an appointment again, and the store manager will immediately reply me "about in winter" how there is a store manager with this kind of service quality. Coming here is to relax, but I feel pressured. This kind of service attitude is really bad, and good service quality is not afraid that no one will buy it. Dear friends, if you want to buy it, it is best to consider it carefully, or the course must be fully confirmed before placing an order. When you encounter this kind of store, you are really on the thief ship, please be careful!

The environment of this shop is very clean and well maintained? The environment is not maintained at all like a store that has been open for more than ten years Having a beautiful environment is the most basic service to customers. In addition, the company’s beauticians provide training for beauticians every month Really good, technical and professional knowledge Compared with the general stores outside, the level is very high. Carefully explain the skin and body condition of the day every time Customized service makes people feel very considerate And the boss has a medical background, Therefore, during the monthly training, the beauticians under the banner Have the latest information to help customers improve their skin and body conditions. Must recommend to friends and relatives around you, I fell in love with it after coming ❤️

The environment of Banqiao store is super clean, the beauticians are enthusiastic, the service is professional, and they can help to deal with the problem.

This store’s desk has offerings to the Buddha, which seems to be pious to the Buddha, but what it does is incredible? I really hope that there are gods at the top of my head~ Is this company culture like that? What is it to do too much to worship Buddha? It’s super good at selling. Customers say that there is no way in the near future. The beautician has always emphasized that it can be divided into installments! I have always said that I only think of my own performance, as if someone else's son is endless, and it is difficult to make an appointment if you don't buy it! A few beauticians, please. Customers are also buying with hard money. Don’t just buy them. They will call your mother when they push the courses. After buying, the beautician is like your stepmother! It doesn’t improve the long-term shortage of beauticians, and they resign after entering the company for a long time. (Is there any problem with this company’s system? Otherwise, the beauticians keep resigning?) It's always said that it's full. Appointment system on the 28th is about 1-15 next month, and on the 15th is about 16-30 of the next month. There was a time when a friend called on the 28th during working hours, but most of the time was full. May I ask who has the privilege to make an appointment first Ah? I think it’s almost all employees who have high scores. Is this the case in this store or in every branch? Will promote sales, but also let customers digest the number! Using gomaji to attract new customers, old customers can’t make appointments, it’s still like this, the same course is different from friends, the head office is not in management, while worshiping Buddha, while doing things that violate ethics, the service quality does not care about sales, supervisor/beauty The teacher is not honest! The number of beauticians has not increased, and the manpower gap has not been filled for a long time. No wonder customers complain a lot! I have never seen a store that does not cherish goodwill so much!