EZ GYM

I am very happy to see that the storefront of EZ gym is getting bigger and bigger. It means that Coach Xiaobo is deeply loved and supported by the students?, a new look for the new year, I wish EZ a good opening, I highly recommend everyone to come here for classes! !

Coach Xiaobo is professional and patient, and can help find the wrong point of application of the body, further adjust the posture and give suggestions on the follow-up exercise. It will also explain with pictures and texts. It is highly recommended to come here for classes! real!

The overall environment is great. Xiaobo's coaches are friendly, professional and attentive in teaching. The fitness here has made great progress and the harvest is full! !

Every time I come to a coach, I can solve the problem, and I will patiently tell you what posture and habits need to be improved, and provide how to train and stretch on your own after returning home! The environment is bright and comfortable, and the coach is friendly and professional.

The coach is very professional. He uses various muscle photos to help inform the sore place. He also teaches various relaxation methods and core exercises. Like??

Because of the long-term poor posture and shoulder injury, I have tried many methods and physical therapists, but I still can't solve the good or bad... ,Under fate, I found Coach Xiaobo and tried it with the idea of ​​​​a dead horse being a living horse doctor. The coach was very professional and very careful to help me find out the problem and the way of rehabilitation. I didn't expect that my daily life would gradually return to normal. In addition, the upper limbs who were unable to apply force to stop training for 2 years due to injury can also start to slowly resume training (wiping tears). Because of the shadow of the shoulder injury before, my fitness experience is "do not hurt the body first, then pay attention to the effect" (same as the concept of Wuzhou Pharmaceutical ?), Coach Xiaobo will train according to the limit of your physical activity range. (ㄅㄧ) Practice (ㄙˇ) you without hurting you, so you can train with confidence. The new venue has 1st and 2nd floors, and the activity space is spacious (ps. The coach loves to buy new toys?), it is very comfortable to exercise, and there is good parking nearby (this must be promoted!!!???). I hope the above experience sharing will be helpful to those who want to exercise.

The venue is spacious and comfortable, with complete equipment, the most professional and attentive coach, and a professional fascia relaxation physics course, which is highly recommended.