窩伴 Fitness Studio - Yongkang District
5/5
★
基於 8 評論
Contact 窩伴 Fitness Studio
地址 : | 710, Taiwan, Tainan City, Yongkang District, Zhonghua W St, 60號窩伴 Fitness Studio |
網站 : | https://instagram.com/pal_fitness_studio%3Figshid%3D1iawnt25l5xi3 |
分類: |
健身房
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城市 : | Zhonghua W St |
陳
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陳姿安 on Google
★ ★ ★ ★ ★ 課程多元有舉重/TRX/力量訓練etc
主題式規劃的課程
還有夥伴可以一起訓練!
獨練練不如眾練練?
上課非常有趣
讓運動不是一件無聊乏味的事
可以慢慢培養運動習慣
讓運動成為你生活的一部分!
教練們專業 又美又帥
店狗超乖超可愛?
Multiple courses include weightlifting/TRX/strength training etc.
Thematically planned courses
And partners can train together!
Practicing alone is not as good as practicing in the public?
Class is very interesting
Make exercise not a boring thing
You can slowly develop exercise habits
Make exercise a part of your life!
The coaches are professional, beautiful and handsome
The shop dog is super cute and super cute?
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s
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szu-chi chen on Google
★ ★ ★ ★ ★ 台南最溫馨的健身房
還有最可愛的阿布
推推推?
The most cozy gym in Tainan
And the cutest Abu
push push ?
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Y
|
Ying on Google
★ ★ ★ ★ ★ 很舒服的健身環境,麻雀雖小 五臟俱全。
在這邊教練完全不會有壓力,跟著腳步一起努力就好!教練真的很用心??????
A very comfortable fitness environment, although the sparrow is small, it has all the internal organs.
The coach here will not be under pressure at all, just follow the footsteps and work hard together! The coach is really attentive??????
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謝
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謝欣穎 on Google
★ ★ ★ ★ ★ 教練親切、專業、教學注重細節、品質,課程多元(一對一教練課、小班制團體課、自主訓練皆有)
學生們、教練彼此之間感情融洽,是下班之後交流(訓練心得、美食心得)、放鬆舒壓、提升自己的好地方?
The coaches are friendly and professional, and the teaching pays attention to details and quality, and the courses are diversified (one-to-one coaching, small group group courses, and self-training)
Students and coaches have a good relationship with each other, which is a good place to communicate after get off work (training experience, food experience), relax and improve yourself?
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M
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Mina Wu on Google
★ ★ ★ ★ ★ 我的教練Verna 超好的 對於我一個肢體不協調 而且又很久沒運動的人很有耐心 而且教的很仔細 想要找教練課來這準沒錯啦
還有店狗可以療癒?
My coach, Verna, is very good. He is very patient with me, a person who has no physical coordination and has not exercised for a long time. He teaches very carefully. If you want to find a coaching class, this is right.
There are also shop dogs that can heal ?
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林
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林輝宜 on Google
★ ★ ★ ★ ★ 收費親民,教練們都很親切,雖然地處鬧區但附近有付費停車場,非常方便。
我是報名小班制的包班,教練Choco教學認真確實,而且會針對學員能力做課程強度調整,非常適合健身初心者來報名,歡迎來當我同學或報名她的TRX課程
The fees are close to the people, and the coaches are very friendly. Although it is located in a busy area, there is a paid parking lot nearby, which is very convenient.
I am signing up for a small class system. Coach Choco is serious in teaching and will adjust the intensity of the course according to the students' abilities. It is very suitable for beginners to sign up. Welcome to be my classmate or sign up for her TRX course
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慧
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慧潔陳 on Google
★ ★ ★ ★ ★ 到現在還是很慶幸自己在玲琅滿目的健身教練中選擇了Verna 教練,每次上完課都覺得收穫滿滿,相當充實!
Verna的教學態度非常親切而且有問必答!每次課後也都會關心學生的狀況!
如果有問題也可以錄下訓練動作詢問!!
即便我已經有重訓兩年的時間,但上完課後才發現自己還有很多動作姿勢是需要調整的,調整後再訓練的感受度也有明顯的差異,最重要的是減少了我的運動傷害!!現在都很期待上教練課❤️
窩伴的專業教學讓我變得更喜歡運動及訓練!!
Up to now, I am still very fortunate that I have chosen Coach Verna among the dazzling fitness coaches. Every time I finish a class, I feel that I have gained a lot and it is quite fulfilling!
Verna's teaching attitude is very kind and always answering questions! After each class, we will also care about the situation of the students!
If you have any questions, you can also record the training action and ask! !
Even though I have been retraining for two years, I found out after the class that I still have a lot of movement postures that need to be adjusted. There are also obvious differences in the feeling of training after adjustment. The most important thing is to reduce my exercise. harm! ! Looking forward to the coaching class now ❤️
My partner's professional teaching made me like sports and training more! !
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李
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李唯琇 on Google
★ ★ ★ ★ ★ 課程豐富多元化(TRX、舉重、皮拉提斯、拳擊...)&專業的師資(嘴炮、美食也都很專業?)
有眾多夥伴們一起訓練,讓運動不再是一件無聊的事情~
還有可愛的店狗看著你運動?
Rich and diverse courses (TRX, weightlifting, Pilates, boxing...) & professional teachers (mouth guns, food are also very professional?)
There are many partners to train together, so that exercise is no longer a boring thing~
There are also cute shop dogs watching you exercise ?
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