Focus Training專注訓練運動空間 - Section 5

Super favorite gym! ? It's close to the MRT station, the environment is super good, bright and clean~ ㄧ I started to worry about whether it would be inappropriate at a relatively young age, but the coach James is very good, very patient, and pay attention to my exercise posture, etc. ~ ~ ~

The environment is wide and bright, and the environment is not too noisy. It's very close to the MRT station, and it will be disinfected after every class. Recommend James coach, teaching seriously. During the class, I will guide and correct my movements, and I feel that I have improved after each class.

I recommend Coach Curry, who will teach them carefully, and will carefully help the students to correct their movements. After each course, I feel that I have benefited a lot and my posture is getting better and better. And the environment is spacious and bright, and it will be disinfected after class, and the overall environment is very comfortable.

In my definition, a good gym has three elements: convenient location, comfortable environment and friendly professional trainers. Focus traning has exactly three elements. 1) The gym is less than a five-minute walk from Nanjing Sanmin Station; the bus station is downstairs; there are ubike and locomotive parking spaces next door; there is a parking lot in the back alley, and all kinds of transportation are easily accessible, which is really convenient. 2) The first impression of the gym is that the environment is fresh, clean and bright, and the training tools are neatly arranged. For the past 5 months, I have been to the gym twice a week, and I can feel the care and attention of the coaches in maintaining the environment. 3) There has been a nearly fixed class time, and you can meet several different coaches. Even if they are not their students, the coaches all face it with a kind attitude, which is very different from the general gym atmosphere where personal performance is the top priority, and also gives new students who are unfamiliar with the environment a greater sense of stability. My coach is Curry, a professional coach who is attentive and patient. During this period, in every training session, Coach Curry always asked about the situation before class; taught, observed and adjusted during class; and reminded after class. In every training session, Coach Curry has also allowed me to have enough resistance load + multiple movement patterns. Therefore, after 3 months of muscle strength training with Coach Curry, you can clearly feel that you are improving every time you train, and your muscles are well trained. Glad to have found a trainer who can make me progress step by step and everyone compliments me on the results. Open Google Maps, there are a lot of gyms around, but this one is the only one that everyone praises out of 5 stars. After 5 months of serious classes, I believe that this is indeed a gym worthy of a 5-star rating. Recommended to everyone!