G-Power肌勵體適能運動社｜健身房推薦 一對一 私人教練 健身教練 減肥減重課程 重量肌力訓練 團體課程 TRX課程 拳擊課程 女性健身 - East District

Because I sit for a long time while studying, I have little chance to exercise after work. I'm worried that I've found a gym but met a coach who just wants performance. After watching the gym for a long time, I finally chose Muscle. It is probably the most important sports environment for students in the whole city. Thanks to Ken who invited me to the experience class Experience class: some of the best coaches will give me very professional advice so that I can better understand what I need. The coach will take it with me during the experience class according to my needs, and briefly explain what the formal class will be about. Formal course: I have never been in the gym before, and my physical strength is quite poor, but the coaches here are all enthusiastic, and there will be an endless stream of vitality when exercising here. Help and encouragement! Although it is really tiring, but as time goes on, my friends say I have lost weight! I don't feel tired at first, and the exercise has become like a stress reliever. I can only say that it is really good?

Participated in the coaching experience course of women's activities. Thank you Jack Xiaoxin for his dedication and professional guidance. - First, help me to confirm the posture problem through the test, and then do the corresponding training to improve the problem - Patiently confirmed and communicated with me about my needs, and explained my doubts carefully - The content of the day has also been organized in a very organized manner, so that I can review effectively, continue to be aware of my problems at home, and repeat the practice It is very necessary for lazy people who want to exercise but have no clue. In addition, the gym environment is very clean and bright, the coaches are very kind, and the overall feeling is very comfortable.