Gin Yoga 瑭琪經筋瑜珈

Meridian Yoga is the most effective course I have ever taken. It doesn't need to jump around to make people sweat. Here, sweating is not to satisfy the refreshment of profuse sweating, but to expel the moisture accumulated in the spleen. Standing on the Jingjinbang, it hurts, and it hurts, but it is the most honest reaction of the body, and it is also the opportunity for us to face ourselves most sincerely. The more we abuse our body, the more our body strains; the more our body strains, the more pain we have. However, the pain of Shangjin Yoga is grace, which gives us the opportunity to repair our bodies and regain our health. As long as I keep exercising, I don’t worry about changing my knee joints or other terrible diseases when I get old.

Although it hurts every time in class But I feel super comfortable after class You can sleep till dawn that night! Teacher Gigi cares about every student Special requirements for correct posture It’s not the usual Lajin Yoga on the market Coming here will burst into sweat + train muscles For beginners, it is recommended to take the course of teacher Xiao Mi Teacher Xiao Mi is very gentle and very clear Any questions can be answered very well Super recommended!

In the past, relying on exercise and traditional Chinese medicine treatment, the physical condition has not been improved. Especially after the lumbar disc herniation last year, although the rehabilitation treatment combined with Chinese medicine acupuncture and core training exercises have recovered from difficulty walking to freedom of movement, the legs still suffer from discomfort (micro-numbness and occasional cramps). The complexion of the body becomes darker, acne often occurs, and the quality of sleep is worsening, causing emotions. Although the body is still tight after exercises and relaxation, the body's metabolism has not improved with Chinese medicine. On the whole, the body and Emotions are getting worse. At present, I have been exposed to meridian yoga for a month, two days a week, and I usually do some homework at home. My body has changed significantly, my constipation and sleep quality have improved, and my complexion has become brighter. But the real surprise is that the old ankle injury came back! To be precise, the old injury never healed, but was sealed in the bottom of the fascia muscle by time. It was ignored for a long time and forgotten. I even forgot the time of this injury. I have forgotten how it happened, and under the catalysis of the Jingjin Yoga Stick, the old wounds on the inner layer of the body began to be awakened, and shouted to the owner: Do you remember the original pain? It turns out that the body’s feelings are memorable. Although the brain may not remember what happened in the past (perhaps just walking and turning this small thing is not enough to remember), the body perception still remembers the pain of the ankle position. The current pain makes I remembered the pain that I had experienced. According to the teacher Yingzheng, repairing health is like peeling an onion, layer by layer to remove the strain from the past, the process will be painful again, there may be tears, but I believe that the result will be bright. His complexion and life! Thanks to the teachers for sharing their experiences, and repeating the explanation of each action link, the reason behind it, and the relationship between other body parts in the class. It is almost like a training professional course, which is very useful!

Tendon carving spine sympathetic nerve maintenance, so that my shoulders and neck will no longer be knocked hard, and I can sleep comfortably. Thumbs up!

It’s a very different kind of yoga. Every time you finish a class, it’s like a massage. It really improves your body for many years. Let’s work hard together. It feels great to be healthy!

GinYoga Twelve Tendon Sutras ~ Exclusive Course! Let me understand that my body has suffered from poor posture and pressure sports injuries from childhood to adulthood...dislocation and other tendon injuries are caused, not problems that can be solved by stretching! It needs to excavate the sinews from our muscles layer by layer, repair them from damage, and understand physical problems from the twelve tendons through the viscera. It is very helpful to my body in improvement, so I am very Love it, love it very much~Tangqi Jinjing Yoga ❤️❤️❤️

The pelvic shaking class is a great class. Although the movements are simple on the outside, there are a lot of activations on the inside, and when you can comprehend and use it, you will feel really comfortable after shaking. Great class, worth savoring

After taking the courses of Mr. Gigi and Mr. Xiaomi, my shoulders and necks were obviously and deeply relaxed in just an hour. My shoulders and necks have actually been troubling me for a long time, and I can only relax for a short time when I go to massage. , There is a teacher's careful guidance here, using the auxiliary equipment developed by Gigi teacher, it is very simple to achieve great results, and it is very worthwhile to invest in sports.