肌動力 JIDONGLI 肌力體能訓練中心 - Zhubei City

Name: 肌動力 JIDONGLI 肌力體能訓練中心 - Zhubei City
Address: 302, Taiwan, Hsinchu County, Zhubei City, Wentian St, 37、39號肌動力 JIDONGLI 肌力體能訓練中心, Wentian St, Taiwan

5/5 ★ 基於 8 評論

Contact 肌動力 JIDONGLI 肌力體能訓練中心

地址：	302, Taiwan, Hsinchu County, Zhubei City, Wentian St, 37、39號肌動力 JIDONGLI 肌力體能訓練中心
電話：	📞 +887
網站：	https://www.facebook.com/JIDONGLI.TRAINING
分類：	健身房 ,
城市：	Wentian St

302, Taiwan, Hsinchu County, Zhubei City, Wentian St, 37、39號肌動力 JIDONGLI 肌力體能訓練中心

Best Gym in Taiwan

彭	彭詩媛 on Google ★ ★ ★ ★ ★ 常常腰痠背痛，來找阿錡教練骨架平衡，才知道我的身體變得很糟糕、很駝背、退化了，需要重量訓練的幫助提升身體質量，才知道不是一直外面整骨、推拿、拔罐，因為身體還是會慣性誤用、濫用身體，又會跑掉，透過重量訓練才能知道身體正確的發力！對了門口又方便停車，騎摩托車門口有屋簷，旁邊很多停車格可以停～ I often have backache and backache. I came to Coach Aqi for skeletal balance. Only then did I know that my body had become very bad, hunched and degenerated, and I needed the help of weight training to improve my body quality. Only then did I know that I didn’t go out all the time for osteopathy, massage, and cupping. Because the body will still misuse and abuse the body, and it will run away. Only through weight training can we know the correct force of the body! By the way, it is convenient to park at the entrance. There are eaves at the entrance of the motorcycle, and there are many parking spaces next to you.
鄧	鄧明惠 on Google ★ ★ ★ ★ ★ 年紀半百，力氣跟不上年輕人了，訓練後進步蠻多的，持續學習～環境寬敞、門口方好停車。教練很有耐心指導我們長輩? I'm half a hundred years old, and my strength can't keep up with young people. After training, I have made a lot of progress. Keep learning~ Spacious environment and easy parking at the door. The coach is very patient to guide our elders?
W	Wei on Google ★ ★ ★ ★ ★ 平常在咖啡廳上班，要搬東西搬上搬下，常常會腰痠，也發現身體力氣不像從前，也想學會正確的使用身體，讓自己核心發力可以更好，阿錡教練教會我基礎六大動作後，循序漸進的進步再加上遷移到上班生活中，才知道我平常都用錯身體姿勢在出力，導致我的腰常常會有酸痛感，繼續努力讓自己的身體強壯一點?? 門口又方便停車，訓練環境寬敞，教練很有耐心教我這個平常不愛運動的人，原來我也能練的很好。 I usually go to work in a coffee shop and have to move things up and down. I often have backache. I also found that my physical strength is not like before. I also want to learn to use my body correctly, so that I can use my core strength better. Coach Ah Qi taught me the basics. After the six major movements, the gradual progress and the migration to work and life, I realized that I usually use the wrong body posture to exert force, which often causes my waist to feel sore. Continue to work hard to make my body stronger?? The entrance is convenient for parking, and the training environment is spacious. The coach is very patient to teach me, a person who usually does not like sports. It turns out that I can practice very well.
K	Kai-Hung Cheng on Google ★ ★ ★ ★ ★ 長期駝背、外八、腰酸決定來嘗試重量訓練，意外沒想到得到很好的驚喜！阿傑教練專業夠、耐心好、細節上都很到位，原來我對身體這麼不了解，謝謝 I decided to try weight training after a long period of hunchback, outer eight, and backache. I didn't expect to get a good surprise! Coach Ajie is professional, patient, and detailed. It turns out that I don't know much about the body, thank you
浪	浪人健客 on Google ★ ★ ★ ★ ★ 這邊的環境真的是很棒！空間明亮又寬敞，器材也是自由重量訓練的頂規。這裡有許多大型健身中心所沒有的特殊器材。非常適合各個年齡的朋友，來參觀體驗課程。 The environment here is really great! The space is bright and spacious, and the equipment is also the top rule for free weight training. There are many special equipments that are not available in large fitness centers. It is very suitable for friends of all ages to visit the experience course.
陳	陳鉦昇 on Google ★ ★ ★ ★ ★ 進來健身房的第一感覺:空間寬敞，光線明亮，降低了不少來到陌生空域的壓力感。對於一個健身小白來說，雖然器材沒有大型連鎖健身房如此多樣化，如此豐富，但是我相信，麻雀雖小，五臟俱全，且師父帶進門，修行在個人。從客人(不論有無買教練課)與三位教練的相處，都是平易近人的類型，可以放心的將自己的身體交給他們。 The first feeling when you enter the gym: the space is spacious and the light is bright, which reduces a lot of pressure when you come to unfamiliar airspace. For a fitness novice, although the equipment is not as diverse and rich as the large chain gyms, I believe that although the sparrow is small, it has all the internal organs, and the master brings it in, and the practice is personal. From the customer (whether or not to buy a coaching class) to get along with the three coaches, they are all approachable types, and you can safely hand over your body to them.
C	Chih-Zhi Wang (Nikern) on Google ★ ★ ★ ★ ★ 太久沒運動，脂肪、體重堆疊許多，朋友介紹下推薦阿錡教練給我，第一次上課原來我身體這麼多地方很好運用又不會受傷的方式，有效的出力，原來重量訓練是可以被建立的，以前覺得做很重有點難，第二堂課學習硬舉馬上可以做足65公斤，發現我也可以變得很厲害??重點門口方便停車，環境舒適，教學非常有耐心。 I haven’t exercised for a long time, and I have accumulated a lot of fat and weight. My friend recommended Coach Aqi to me. The first time I took a class, it turned out that so many parts of my body are very easy to use without injury. It was established. I used to think that it was very heavy and difficult to do. In the second class, I could do deadlifts up to 65 kg immediately. I found that I can also become very powerful. The key entrance is convenient for parking, the environment is comfortable, and the teaching is very patient.
S	Sandra on Google ★ ★ ★ ★ ★ 每一位教練都非常專業也很有耐心，環境乾淨也舒服！帶兒子來上課訓練平衡感、神經系統、爆發力、肌耐力～兒子也因此改善了許多生活上的不良姿勢，專注力也越來越好！非常值得！推推！ Every coach is very professional and patient, and the environment is clean and comfortable! Bringing my son to class to train balance, nervous system, explosive power, muscular endurance ~ my son has also improved many bad postures in life, and his concentration is getting better and better! worth! Push push!