凱爾健身訓練基地Kair Sports - Sanmin District

Excellent coach guide Detailed explanation Perfect equipment~ quite like it ?

There are everything, the counter affinity is very good, The boss and manager are also conscientious. Assist in organizing national events, very high quality. There are national players in the coaching group, not afraid of low professionalism, Don't force sales.

Locomotive parking spaces also have international standard fitness racks The coach is also very kind ? Currently taking classes with Coach Zhi Lun, I have gained a lot, and my physical fitness and posture are changing little by little ?

The space is spacious and will not feel crowded. It is suitable for girls to practice their posture. There is an exclusive dumbbell area for girls, and the coaches are also very friendly. It is worth recommending!

Bright environment, easy parking Beginner friendly with plenty of equipment

The environment is very clean and comfortable, the whole exercise feels very comfortable, the lights are bright like a hotel, no matter beginners or professional fitness people can have a good experience here

1. Free weight There are plenty of fitness equipment, and there are not many people. Sometimes you need to line up to wait for the competition frame, but the floor is a bit slippery. When lying and hard lifting, you need to moisten the soles of your shoes to dry and stop slipping, which is quite troublesome. Then the floor mats before and after the shelf have a little difference in height, which sometimes makes the shelf inclined and not very comfortable. But you can freely drop the bar, and there are also weightlifting platforms that can be used. The power of the lever and the weight of the weight are very sufficient, and it is very friendly to the power and weight of the lift. The dumbbell weight in the dumbbell area is also sufficient, but the disadvantage is that the space is a bit cramped. If you use heavier dumbbells, you should pay a little attention to your surroundings and your own safety. 2. Mechanical equipment It is mainly based on DHZ fitness equipment. I have to say that this brand's mechanical type of levers has a very good feeling of muscles. However, the bolt-type equipment is lighter in weight. For the giant, some equipment should be directly inserted in the end. 3. Relaxation zone Although there are many yoga mats, the space is small. There are three rollers, but one is almost broken. It is recommended to replace it and make some space adjustments. 4. Other There are enough lockers, clean toilets, showers and changing rooms, aerobic equipment mainly for fitness gyms, it is very much, national players sit in a row, and locomotives are easy to park. In short, although some small areas may need improvement (the difference between 95 points and 100 points), it is a great gym, and you can also feel that the boss is very serious.