KEEP Fitness
5/5
★
基於 8 評論
Keep Fitness 台中市南屯區預約制健身工作室 - 首頁 - 南屯一對一私人教練 - Keepfitness36.com
Keep Fitness - 台中市南屯區預約制健身工作室 - 南屯區健身房 - 專業運科團隊，搭配進階運動科學儀器，數據化您的健身成效並有效追蹤表現 - 南屯一對一教練課/ 重量訓練/ 增肌減脂 / 8人以下精緻團體課/ 正位瑜珈- 鄰近IKEA與公益路二段 -
Contact KEEP Fitness
| 地址 ： | 40867, Taiwan, Taichung City, Nantun District, Dazheng St, 36號KEEP Fitness |
| 電話 ： | 📞 +8897 |
| 網站 ： | https://keepfitness36.com/ |
| 分類： |
健身房
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| 城市 ： | Dazheng St |
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Ivy chang on Google
★ ★ ★ ★ ★ 教練專業，親切又美，環境很舒服，在這運動很開心，每個禮拜都很期待運動?
 The coach is professional, friendly and beautiful, the environment is very comfortable, I am very happy to exercise here, I look forward to exercise every week ?
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楊蕙霙 on Google
★ ★ ★ ★ ★ 想要給自己好的身材
不是靠節食
而是靠運動
運動就要來keep+ Fitness Studio
為你打造量身訂做的課表
教練親切又有耐心
這裡是最佳選擇
運動過後還可以點一杯
教練為你特調的水果+乳清蛋白
增肌減脂
好處多多唷
Want to give yourself a good figure
Not on diet
But by sports
Exercise is coming to keep + Fitness Studio
Tailor-made timetables for you
The coach is kind and patient
Here is the best choice
You can also order a drink after exercise
The coach specially made fruit + whey protein for you
Gain muscle and reduce fat
A lot of benefits
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Lillian Liu on Google
★ ★ ★ ★ ★ 明亮的空間、運動時不無聊、教練有趣、健身超級有效，塑身要靠自己節制飲食，但是教練會引導....?
Bright space, not boring when exercising, interesting coaches, super effective fitness, body shaping depends on self-control diet, but the coach will guide...?
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Renie Hung on Google
★ ★ ★ ★ ★ 運動環境舒適，採光好氣氛佳～
工作室員工都很nice，在運動完後還會泡咖啡給學員喝，親切感十足
課程選項不只有健身，還有瑜伽、TRX跟運動後的按摩來放鬆緊繃的肌肉，學員可以依照自己的需求做選擇
推薦想瘦的健身新手或是想上團體課的朋友們～
Comfortable sports environment, good lighting and good atmosphere~
The staff in the studio are very nice, and they will make coffee for the trainees after the exercise, which is full of cordiality.
The course options are not only fitness, but also yoga, TRX and post-exercise massage to relax tight muscles. Students can choose according to their own needs.
Recommended for novice fitness players who want to lose weight or friends who want to take group classes~
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ASHLEY CHEN on Google
★ ★ ★ ★ ★ 來Keep之前有去過幾家大型健身房
但接觸過Keep之後回不去了
因為愛上這裡的環境、愛上這裡所有的教練，教練間還會互相討論怎麼幫學生調整慣性姿勢，讓學生體態更完美，連拇指外翻也能治療！?
想找個輕鬆放鬆又專業的健身房，我大推Keep喔！
I have visited several large gyms before coming to Keep
But after contacting Keep, I can’t go back.
Because I love the environment here and all the coaches here, the coaches will also discuss with each other how to help the students adjust their inertial posture, so that the students’ posture can be more perfect, and even the thumb valgus can be treated! ?
I want to find a relaxing and professional gym, I really recommend Keep!
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Sawa Jukain on Google
★ ★ ★ ★ ★ 第一次留言就給Keep
在這裏運動很舒服，教練團都很專業
習慣這裡就回不去大型健身房了
疫情微解封後就等不及要回來上課了
（照片是疫情前喔！）
Leave the message to Keep for the first time
It’s comfortable to exercise here, and the coaching staff are very professional
I can't go back to the big gym if I'm used to it
After the epidemic was unblocked, I couldn't wait to come back to class
(The photo is before the epidemic!)
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nemo Lin on Google
★ ★ ★ ★ ★ 有非常專業的教練，很細心的教學每個動作，細節的提醒，課後的督促，真是非常棒的體驗，很推薦給想要運動但不敢踏出第一步的大家???
There are very professional coaches who teach every movement very carefully, reminding of details, and supervising after class. It's really a great experience. I highly recommend it to everyone who wants to exercise but dare not take the first step ???
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Emily Brown on Google
★ ★ ★ ★ ★ Carol is the absolute best in Taichung. ❤️
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