力坊體適能南港店 LEAP Fitness - Section 2

Coach Jasper is not kidding you! Come seriously! The teaching is careful and attentive, and the environment is very comfortable and textured. It is recommended to repeat the small group lessons.

Comfortable environment and relaxed class atmosphere. Coach Jasper is attentive and attentive. He will pay attention to the movements and postures of the students at any time, and give the appropriate intensity ~ Satisfied to go home every time the class ends!

I am attending the cycling course on Wednesday every week, and I feel the obvious improvement of my muscular endurance and the change of my body curve. Every week, Jasper coach is very careful, will make changes, train muscles in different parts, and go home three consecutive times. It will be very sensational! !

The environment is clean and tidy, a good fitness place with high CP value.

The comfortable environment makes people go again and again. Every week I look forward to taking a small round group class. Thanks to the coach of JASPER, each movement is different from the training part. Every time after class, it is very sweaty, very Comfortable. Good coach, good environment, no reason not to go, praise it

Clean environment, fully equipped! Coach Jasper has a serious teaching attitude and will adjust the training intensity according to the students' conditions. The atmosphere of the class is also great. After a few months, his physical condition has obviously improved, which will give people the motivation to continue to exercise!

Coach Jasper ? teaches very carefully! After several courses, I feel that the coach’s help is great. What I am most afraid of is not the ineffectiveness, but the fear that the injury will affect my work. Jasper explained the movements and the use of muscles very carefully, and kept reminding me during the exercise. When I feel something is wrong, I will discuss my problems and feelings with Jasper, and he will immediately provide appropriate assistance for my problems and push~

Push non-binding business model + comfortable fitness space + fitness coach Jasper If you are interested, refer to my story again~~~ —————————————— I’ve never been a serious sportsman. I think I’ve reached the standard today if I walk a little bit, but I feel that I am getting older and harder, and I am worried that when I get old, I don’t even have the muscle strength to squat down to the toilet, so I really made up my mind. Fitness! When I first chose Leap, the biggest incentive was that I was really close to home, coupled with the non-binding business model, and comfortable and compact fitness space, so that the chance of making excuses not to exercise is minimized (of course, you can find excuses if you are lazy. XD) As for why I can continue to stay away from laziness for more than half a year (finished due to the transfer of family work), I really appreciate my fitness coach-Jasper. As a fitness coach, Jasper is a muscular man, but he is not the one who always shows muscles, but tirelessly reminds the importance of muscles for health. At one time, I felt that there is no difference between training or not. Fortunately, Jasper is still threatening. Lure me (I can’t squat up in the toilet or something...my dead spot XD), so I can persist! Although only half a year, the muscles don't seem to grow too much (because I practice XD at most once a week), but the physical strength is really improved, the body is not unaware of soreness, and I also learn the basics of fitness. Thank you Leap and Jasper