Life Lab體能空間-竹北店
5/5
★
基於 8 評論
Contact Life Lab體能空間-竹北店
地址 : | 302, Taiwan, Hsinchu County, Zhubei City, Jiaxing 1st St, 30號Life Lab體能空間-竹北店2樓 |
電話 : | 📞 +8888 |
網站 : | https://www.facebook.com/Life.lab.gym.Zhubei |
分類: | |
城市 : | st St |
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Jessie Wang on Google
★ ★ ★ ★ ★ 這是第一次參與健身房運動,看到life lab環境就已經先加分不少,後來遇到Chris教練,更是讓我覺得這決定實在是太正確。下背疼痛及肌肉量不足問題,和教練討論後,安排了適合自己的運動,且最重要的是,Chris教練會不斷地且非常有耐心的糾正你的姿勢。除了不只要讓你練對肌群,更要保護你不讓你受傷。當然你會說,這是健身教練基本該做的,但對於我這種什麼事都要問明白的「為什麼學生」,Chris 教練的講解真的是既專業且淺顯易懂!推薦!十分推薦Life lab Chris教練!
This is the first time I have participated in the gym. I have already added a lot of points when I saw the life lab environment. Later, I met Coach Chris, which made me feel that this decision was really right. After discussing the problems of lower back pain and insufficient muscle mass, I arranged a suitable exercise for you after discussing with the coach. And most importantly, coach Chris will constantly and very patiently correct your posture. In addition to not only letting you train the right muscles, but also protecting you from injury. Of course, you would say that this is basically what a fitness coach should do, but for me, the "why student" that I have to ask about everything, coach Chris's explanation is really professional and easy to understand! recommend! I highly recommend Coach Life lab Chris!
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Anan Margi on Google
★ ★ ★ ★ ★ 環境舒適寬敞,大片落地窗運動起來心曠神怡啊啊啊
推林宏彥教練(不得不說眉眼之間長的好像紀斯豪),真的可以了解你肌肉骨骼的需求做改善,非常專業?
The environment is comfortable and spacious, and the large floor-to-ceiling windows are refreshing and happy when moving
Coach Lin Hongyan (I have to say that the eyebrows look like Ji Sihao), you can really understand your musculoskeletal needs to improve, very professional ?
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Phoebe Chan on Google
★ ★ ★ ★ ★ 場館落地窗很大,空間寬敞明亮,器材豐富多樣,練起來很舒適。
The floor-to-ceiling windows of the venue are large, the space is spacious and bright, the equipment is rich and varied, and it is very comfortable to practice.
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teng hsinya on Google
★ ★ ★ ★ ★ 教練們人都很好很認真,也不會強迫購買課程,新手完全不用擔心跟不上進度。器材很新擺放位置也都有維持適當間距,環境不擁擠很舒服!~非常推薦宏彥教練喔!
The coaches are very good and serious, and they will not force the purchase of courses. Novices do not have to worry about not being able to keep up with the progress. The equipment is very new, and the positions are maintained at a proper distance. The environment is not crowded and it is very comfortable! ~ Coach Hongyan is highly recommended!
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Tai ShihHsin on Google
★ ★ ★ ★ ★ 報名了一對一健身課程,林宏彥教練教學很認真,經過一個半月的訓練不論是姿勢還是負重量都有明顯的改善,有任何健身方面的疑問教練都很樂意回答,推薦給各位!
場地是前兩個月才剛啟用,器材都很新,空間間隔也很寬敞,使用起來很舒服.
I signed up for a one-to-one fitness course. Coach Lin Hongyan is very serious about teaching. After a month and a half of training, both posture and weight have been significantly improved. If you have any questions about fitness, the coach is happy to answer and recommend it to everyone!
The venue has just been opened two months ago, the equipment is very new, the space is very spacious, and it is very comfortable to use.
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Grace H on Google
★ ★ ★ ★ ★ 空間很大,在裡面運動很舒服,開放時間夠長,方便上班族下班運動,宏彥教練1-1重訓教學仔細認真幽默,也會根據當天學生狀況適時調整內容。
The space is very large, the exercise is very comfortable inside, the opening time is long enough, it is convenient for office workers to exercise after get off work, Hongyan coach 1-1 retraining teaching is careful, serious and humorous, and will adjust the content according to the situation of the students on the day.
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JY CHI on Google
★ ★ ★ ★ ★ 推薦帥帥Grover??♂️教練?
上課會仔細觀察我的動作,教學如何放鬆緊繃的肌群,
讓我在增肌和三項重量方面都進步許多!
Recommend handsome Grover??♂️ coach?
In class, I will carefully observe my movements and teach how to relax tense muscles.
Made me improve a lot in both muscle building and triathlon!
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Hokou Lin on Google
★ ★ ★ ★ ★ 才開不到兩個月,灰白簡約風格,一樓入口處很像韓系咖啡廳。?
器材都很新穎,場地又寬敞舒服,在二樓視野望出去很漂亮。
可以單次使用(費用能刷卡)很方便,置物櫃有提供鑰匙。
但個人認為有兩個小缺點,ㄧ是當天詢問工作人員,整場竟然只有兩瓶酒精可以使用。還有男廁的馬桶、小便斗、淋浴間都各只有一個,女生的看起來也不大。如果人多時的高峰期,應該會很不夠用。
這兩點很有改進的空間,其他部分使用的很開心,往後有機會的話一定會再訪。
It has only been open for less than two months. It has a gray and simple style. The entrance on the first floor looks like a Korean coffee shop. ?
The equipment is novel, the venue is spacious and comfortable, and the view from the second floor is very beautiful.
It can be used for a single time (the fee can be swiped) is very convenient, and the locker has a key.
However, I personally think that there are two small shortcomings. I asked the staff on the same day that there were only two bottles of alcohol that could be used in the whole show. There is also only one toilet, urinal, and shower room in the men’s bathroom, and the girls’ ones don’t look big. If there are many people during the peak period, it should be very insufficient.
There is room for improvement in these two points. The other parts are very happy to use, and I will definitely visit again if I have the opportunity in the future.
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