Monkey Training 猴子體能訓練
4.9/5
★
基於 8 評論
Contact Monkey Training 猴子體能訓練
| 地址 ： | 10491, Taiwan, Taipei City, Zhongshan District, Songjiang Rd, 276號Monkey Training 猴子體能訓練6樓 |
| 電話 ： | 📞 +888 |
| 網站 ： | https://monkeytraining.com.tw/ |
| 分類： |
健身房
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| 城市 ： | Songjiang Rd |
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蘇
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蘇煒平 on Google
★ ★ ★ ★ ★ 一開始害怕運動後的痠痛，習慣後反而享受運動後的舒暢。尤其教練可以按照每個人身體狀態量身定做課程，滿足不同程度的學員???！
 At first, I was afraid of the soreness after exercise, but after I got used to it, I enjoyed the comfort after exercise. In particular, the coach can tailor the course according to each person's physical state to meet the needs of students of different levels ???!
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阮
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阮晟堯 on Google
★ ★ ★ ★ ★ 推推！
環境優良會控制人數確保每個時段的人都有良好的體驗
教練們也都會定期培訓進修有專業
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波
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波夏 on Google
★ ★ ★ ★ ★ 我的教練很親切、口哀
愛的教育! 讓人在溫馨的環境下運動
附上猴子體能訓練自家出的按摩筋膜球與柴柴照片
一起玩、一起運動!
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黃
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黃怡萍 on Google
★ ★ ★ ★ ★ 教練很專業、很有耐心，當循序漸進完成訓練課程後，讓人很有成就感。
重訓之後的放鬆又是一絕，緊繃的肌肉馬上得到舒緩，一週的筋骨勞累也在放鬆中逐漸復原
The coaches are very professional and patient, and when the training sessions are completed step by step, it gives a sense of achievement.
The relaxation after retraining is a must, the tense muscles are immediately relieved, and the muscle and bone fatigue for a week is gradually recovered during relaxation.
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H
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HUNG RICHARD on Google
★ ★ ★ ★ ★ 教練非常專業！Ryan很注重運動正確姿勢，讓我避免了平常自己練習可能會受傷的情況。訓練的時候也都很仔細觀察我的每一下動作，適時上前輔助真的超貼心！大推～
The coach is very professional! Ryan's focus on correct posture has allowed me to avoid situations where I might get injured when I practice on my own. During training, I also carefully observe my every movement, and it is really very caring to come forward and assist at the right time! Big push~
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王
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王凱西 on Google
★ ★ ★ ★ ★ 很有安全感又專業的健身天地，我的教練是Ryan,會依照程度跟你身體比較弱的部位做整體評估教學，一步一步的跟著步調，就運動到今天啦！很感謝他讓我變得結實但又不會難到抗拒運動?
It is a very safe and professional fitness world. My coach is Ryan, and I will do an overall assessment and teaching according to the degree of your weaker parts of the body. Follow the pace step by step, and you will exercise until today! Thank you so much for making me strong but not too hard to resist exercise ?
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陳
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陳亮宇 on Google
★ ★ ★ ★ ★ 從沒遇過這麼良好的訓練環境及如此用心的教練！
凱發(Ryan)教練每週總是不厭其煩講解每個訓練動作的細節要領，
以及要正確發力的肌肉位置，
也會針對平日生活的痠痛提出改善方法。
訓練前會注意學員的暖身，
訓練中用心指導，
訓練後也幫助學員做肌肉的伸展與放鬆。
若是自己平常訓練中遇到問題，
教練也會給予輔導，Elegant!!
上課快一年了，
現在每週最期待的事就是來猴子上課，
希望有更多人能夠知道他們的好！
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羅
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羅英哲 on Google
★ ★ ★ ★ ★ 中年大叔（尤其是久坐的上班族）解決長期姿勢不良，導致肩頸僵硬、腰痠背痛的最佳根治方案，比每週去按摩還有效喔！值得一試！
The best radical solution for middle-aged uncles (especially sedentary office workers) to solve long-term poor posture, resulting in stiff shoulders and neck, back pain, is more effective than weekly massage! Worth a try!
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