NOW GO GYM 台北公館店

Name: NOW GO GYM 台北公館店
Address: 100, Taiwan, Taipei City, Zhongzheng District, Section 3, Roosevelt Rd, 312號NOW GO GYM 台北公館店8樓, Roosevelt Rd, Taiwan

5/5 ★ 基於 8 評論

Contact NOW GO GYM 台北公館店

地址：	100, Taiwan, Taipei City, Zhongzheng District, Section 3, Roosevelt Rd, 312號NOW GO GYM 台北公館店8樓
電話：	📞 +889789
網站：	https://www.nowgofitness.tw/
分類：	健身房 ,
城市：	Roosevelt Rd

100, Taiwan, Taipei City, Zhongzheng District, Section 3, Roosevelt Rd, 312號NOW GO GYM 台北公館店8樓

Best Gym in Taiwan

t	tom Lee on Google ★ ★ ★ ★ ★ 今天參加一對一教練課程（楠楠教練）我覺得很棒。環境蠻舒適，每個教練都很好，見面都會打招呼，也有落實疫情防疫措施。 Participating in a one-on-one coaching session (Coach Nan Nan) today felt great. The environment is quite comfortable, every coach is very good, they will greet each other when they meet, and also implement epidemic prevention measures.
W	Wei on Google ★ ★ ★ ★ ★ 初次接觸健身房，超推楠楠教練，很用心也很有耐心的教導，過程中也會不斷鼓勵學生，而且環境舒適又乾淨??? When I first came into contact with the gym, I pushed Coach Nan Nan very hard. He taught me very attentively and patiently. During the process, I will continue to encourage students, and the environment is comfortable and clean. ???
Y	Yuan on Google ★ ★ ★ ★ ★ 環境整潔，設備都滿齊全? 推薦楠楠教練，很有耐心指導學員，也會給予適合的建議，推推～～～ The environment is clean and the equipment is full ? I recommend Coach Nan Nan, who is very patient in guiding students, and will also give suitable suggestions, push and push~~
X	Xin Zai on Google ★ ★ ★ ★ ★ 教練很有細心和耐心的指導，課堂快上完了，個人認為成效超nice的??，雖然健身房不大，器材不多，但這樣阻止不了展現教練的專業。練都是帥哥美女喲，教練們都很親切~ The coach is very attentive and patient. The class is almost over. Personally, I think the effect is super nice??. Although the gym is not big and there are not many equipments, it cannot stop the professionalism of the coach. The coaches are all handsome and beautiful, and the coaches are very kind~
李	李冠逸 on Google ★ ★ ★ ★ ★ Now Go Gym雖然沒有連鎖健身房來的規模浩大，但設備俱加上每個教練的專業素質，在學員旁耐心指導和即時矯正，讓你每個動作都能夠更加精準&出力練對，是個充滿汗水與歡笑的健身好地方！教練也在飲食上對我們的控管與督促，讓你不管在健康與健身的這條路上都能更加事半功倍?? 超推巨巨教練阿碩教練！不可能專業指導之下還不忘搞笑吧！他詮釋的非常完美? Although Now Go Gym is not as large as a chain gym, it is equipped with the professional quality of each coach, patiently guides and corrects immediately next to the students, so that every movement can be more accurate & effective, which is full of sweat Great place to work out with laughter! The coach also controls and supervises us on diet, so that you can do more with less effort on the road of health and fitness ?? Super push coach Ashuo! It is impossible not to forget to be funny under professional guidance! He interprets it perfectly ?
山	山杉 on Google ★ ★ ★ ★ ★ 這是一家非常專業的健身房，雖然場地不像那些連鎖品牌的那麼大，可是每個教練卻比一些良莠不齊的健身房教練專業很多！這裡的老師會認真顧及你的健身訴求，仔細調整你的訓練動作，在精疲力竭之際協助你突破自己的極限。更棒的是，他們會用心督導你的飲食，在吃錯東西時提醒你，讓你慢慢習慣吃出適合的營養與熱量，朝著理想的目標前進。謝謝我的教練阿碩，讓我還有機會抓住青春的尾巴，瞭解步入中年的自己，仍然可以拿回自己體態的主控權！ This is a very professional gym, although the venue is not as big as those of the chain brands, but each coach is much more professional than some gym coaches with mixed quality! The teachers here will take your fitness demands seriously, carefully adjust your training movements, and help you push your limits when you are exhausted. Even better, they will carefully supervise your diet and remind you when you eat the wrong thing, so that you can slowly get used to eating the right nutrients and calories, and move towards your ideal goal. Thank you, my coach, Asuo, for giving me the opportunity to seize the tail of youth, understand my middle-aged self, and still take back control of my body!
M	Milki Hsiung on Google ★ ★ ★ ★ ★ 從討厭重訓到愛上重訓的真實分享！本身持續有長達10年的運動習慣與興趣，一路從跑步、游泳、拳擊⋯等各項課程學習體驗，唯獨在過往大型健身房裡的推銷式教練課程非常反感，過於誇大且硬推銷，造就我對於重訓健身有極大的排斥；直到婚宴前臨時抱佛腳，有幸遇到❤️寶芝❤️教練。從體驗課程開始，輕鬆的對談了解關於你想了解健身的目的、過往的經驗、甚至是你過往的運動傷害等，再給予你正確的觀念以及適合你個人的運動方式，以幾個看似普通簡單的器材訓練實際操作，再直接針對你的動作做調整，當下就有明顯的感受，體認到做的多但是錯誤與做的正確有效率的極大差異；課程堂數部分也不會硬推銷，而是在你自身目標下建議的堂數，而且教練更希望你在課程一段落後，能夠真的學到正確的自我訓練方式，不會沒來由的要你一次買超多課程，除非你有其它目標（ex比賽）。從2月上課到4月婚宴前，我與先生不僅在體脂上有明顯的下降（2-3kg)，完全沒有餓到肚子的情況下，還比之前吃的多，甚至連先生的體檢報告紅字部分都有改善，但這不只是要倚賴重訓，這裡的教練更會加強教育且督導你的每餐飲食，要有好的成效，真的要有好的教練之外，自己也要很努力克制自己的嘴！幾個我自己很推薦NOW GO的點 1. 交通方便好到達，公館捷運出口附近 2. 環境雖不大，器材很齊全，而且單純很多，都是要去上課的學員。（不會有一堆繳錢去找對象或只是拍照的） 3. 每位教練都超級親切～不用擔心尷尬或變成健身孤兒！！ 4. 教練都好帥好正身材爆炸好～你會超級羨慕然後督促自己進步！！（我真不誇張大型連鎖健身房多的是身材⋯我不好說） 5. 有任何健身問題不管器材或是觀念，教練都很願意解惑分享！ 6. 我沒有業配收費，太爛的我真的也會如實寫爆爛！哪這麼閒繳錢去上課我還囉嗦寫一大篇～?
J	JON HOLMES on Google ★ ★ ★ ★ ★ Nice gym with great atmosphere. Friendly trainers (that love fitness) and I’ve made a lot of progress since I started classes. Would definitely recommend this place over the bigger gyms.