OK Body project 文自店

Name: OK Body project 文自店
Address: 813, Taiwan, Kaohsiung City, Zuoying District, Wunzih Rd, 608號OK Body project 文自店, Wunzih Rd, Taiwan

4.9/5 ★ 基於 8 評論

Contact OK Body project 文自店

地址：

813, Taiwan, Kaohsiung City, Zuoying District, Wunzih Rd, 608號OK Body project 文自店

電話：

📞 +887988

網站：

https://www.facebook.com/okbodyprojectwunzih

Opening hours :

Wednesday	9AM–10PM
Thursday	9AM–10PM
Friday	9AM–10PM
Saturday	9AM–10PM
Sunday	9AM–10PM
Monday	9AM–10PM
Tuesday	9AM–10PM

分類：

健身房 ,

城市：

Wunzih Rd

Best Gym in Taiwan

D	DALE 1000 on Google ★ ★ ★ ★ ★ 專頁的健身房！設備很新又很多！收費方式簡單，而且完全不收入會費?????? 場地軟墊大片，很適合伸展熱身，壺鈴器材槓片啞鈴等等重量都非常齊全。 Special page gym! The equipment is very new and many! The charging method is simple, and there is no income dues ?????? The large cushioned venue is very suitable for stretching and warming up. The kettlebell equipment, dumbbells and dumbbells are very complete in weight.
C	Chanel Chen on Google ★ ★ ★ ★ ★ 大推！一分鐘1-2塊很划算！有提供鎂粉，看到時感動哭有起槓架，不用訓練完拆槓片到厭世場地不大，但該有的都有沒什麼機械式器材（印象中只有腿推機），適合習慣自由重量的人 Big push! 1-2 yuan a minute is very cost-effective! There is magnesium powder, and I cry when I see it There is a bar rack, so you don’t need to remove the bar after training to get tired of the world The venue is not big, but there should be everything No mechanical equipment (only leg presses in the impression), suitable for people who are used to free weights
J	Jason Wang on Google ★ ★ ★ ★ ★ 對自由重量訓練來說的話環境是不錯，但是機械式器材只有一抬腿推機，最大的缺點是練背的器材嚴重缺乏，場館裡面有滑雪機跟划船機這種功能重複又沒什麼人會用的機台，但是卻沒有含腿靠的高低拉滑輪機讓人練背，而且飛鳥滑輪機的配重片根本不夠，我這種小廢物都能插到最底下那一片練，難怪場館裡沒看過甚麼巨巨，都是老人家。另一點是啞鈴的排列非常的亂，甚至還有明明都15kg的，重量明顯有一組比較輕。而且沒有12.5kg的啞鈴，要做輕重量的熱身很不方便。 For free weight training, the environment is good, but the mechanical equipment only has a leg lift machine. The biggest disadvantage is that there is a serious lack of back training equipment. There are ski machines and rowing machines in the stadium. This function is repeated and few people will use it. There is no high-low pulley machine with leg rests for people to practice back, and the weights of the bird pulley machine are simply not enough. A small waste like me can be inserted into the bottom piece to practice, no wonder there is no What giants have seen, they are all old people. Another point is that the arrangement of the dumbbells is very chaotic, and there are even 15kg weights, which are obviously lighter in weight. And without 12.5kg dumbbells, it is very inconvenient to do a light weight warm-up.
J	Joanne Wu on Google ★ ★ ★ ★ ★ Love this place!
C	Chi-Hsiang Liu on Google ★ ★ ★ ★ ★ nice place to train
A	Arturs Vancans on Google ★ ★ ★ ★ ★ It's a small, nice local gym. It is not anything fancy and I guess it doesn't need to be. Has basic sets of weights and enough tools to create a well rounded workout. It also has a good space for stretching, yoga or abs. In summer it does get too hot and I often find they rely only on a fan even though I saw an AC. Also, they have no vending machines in case you fancy a drink.
D	Daniel Neu on Google ★ ★ ★ ★ ★ Having used the facility for a few weeks now, it's been a good experience so far. I purchased a fairly affordable 1 month membership and haver been going 5 days a week. The facilities are fairly basic with various weight sets, a few simple machines and a large mat area for yoga and the like. There are no showers or water offered, but for the low price it's expected. It provides everything I need without all of the extra, expensive machines you'd find at a more expensive location.
J	Jamie on Google ★ ★ ★ ★ ★ High quality equipment, tons of machines and equipments and weights, classes, personal trainers, friendly staff. AFFORDABLE!