OPTiMAX動作重塑與肌力訓練-動作矯正-運動傷害預防-神經動能訓練-3D MAPS-動態分析- CAFS - Zhongshan District

Coaches have knowledge about medical sports injuries and can do sports training and injury prevention effectively and safely. They are professional sports experts that many people need?

Professional coaching team, Alisha coach is very careful, you can find different aspects of the body here!

Coach Jennifer is attentive and professional to solve and optimize the physical condition. The venue is beautiful, clean and tidy. Highly recommended?

Coach Alisha is very professional. During class, she observes students' movements very carefully and is extremely demanding of her posture, because she will never allow her students to be injured! I also hope that students have the ability to exercise by themselves in the correct posture in the future! After training with her for several years, the correction of scoliosis was more than half better, and even the valgus with the toes was more than half better! At the beginning, I was very lazy, desperate, and couldn't meet the coach's requirements in any way, but the exercise habit that accumulated bit by bit and slowly developed, the body's feedback is the most real! All my efforts will not be wasted! Finally, the venue is really too comfortable! The pure white space with high ceilings, the whole plant wall, comfortable sofas, and no noisy environment, there is only oneself. It is so happy to exercise with Salsa here!

The environment is great, with green plants and bathrooms separated from wet and dry. The most important thing is that Mr. Sign's lectures can be understood by both therapist friends and coaches and benefit a lot??.

OPTiMAX is a training space co-founded by professional coaches and professional physiotherapists. The coaches not only have the international personal trainer certificate, but also have sufficient research and training in movement assessment and correction. Whether it is the general public or sports enthusiasts and athletes with a history of injury, they can get appropriate training methods here. . Lecturer-level physiotherapist Li Sign will offer training courses for physiotherapists, massage therapists, fitness coaches and other experts here. Participants will return with no satisfaction, and they will be able to give full play to their value in different professional fields. In addition, the elegant and bright environment of OPTiMAX is different from the noisy style and atmosphere of ordinary gyms, so that customers or students can focus more on their goals and progress continuously and safely.

Sign is a great physical therapist, His venue is like his therapy, The equipment is in place and full of texture, Comfortable and spacious environment!

Very comfortable and spacious sports environment, the whole sports are divided into very much. Big push coach Jennifer, the movement observation and correction reminder are very careful, some movements are very strange no matter how you do it before, but the coaches outside can't tell what's wrong, Jennifer will carefully observe that my core is not lifted or the soles of my feet are not pushed. The floor makes it impossible to exert force, etc. There is no need to worry about injury at all. It is suitable to find her regardless of whether you have sports experience or not.