宇恩健身工作室 Personal Training
5/5
★
基於 8 評論
Contact 宇恩健身工作室 Personal Training
地址 : | 302, Taiwan, Hsinchu County, Zhubei City, Section 2, Liujiawu Rd, 172號宇恩健身工作室 Personal Training |
電話 : | 📞 +889787 |
網站 : | http://yuenfitness17.webnode.tw/ |
分類: | |
城市 : | Liujiawu Rd |
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Mirossa Chang on Google
★ ★ ★ ★ ★ 教練教學認真,會針對每個人的身體狀態調整難易度,也很仔細的看每個動作的正確性,讓身體去記憶正確的姿勢避免受傷。雖然上完課很虛脫回家都會痠痛 但是心裡是很開心的❤。
The coach is serious in teaching and will adjust the difficulty of each person's physical state, and also carefully observe the correctness of each movement, so that the body can remember the correct posture to avoid injury. Although I feel exhausted after class, I will feel sore when I go home, but I feel very happy.
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Spooky Chen on Google
★ ★ ★ ★ ★ 這裡雖然不像外面連鎖健身房一般,有著各式大型的健身機具,但是你會發現教練所設計的課程與動作,也有著讓你全身肌肉酸疼的訓練效果。
教練專業與細心的客製化指導,不但讓我能正確地進行訓練,也逐步培養起我健身的習慣。
每週來這邊訓練,身體是酸痛的,但是心情卻是放鬆的。
Although it is not like a chain gym outside, it has a variety of large fitness equipment, but you will find that the courses and movements designed by the instructor also have the training effect of making your muscles sore.
The professional coaching and careful customized guidance not only allowed me to train correctly, but also gradually cultivated my fitness habit.
When I come here to train every week, my body is aching, but my mood is relaxed.
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Yu-hsuan Chang on Google
★ ★ ★ ★ ★ 教練超專業,小助理親切溫柔,上課環境跟氣氛都很好。
我上課之後,啟動了許多沒用過的肌肉,感到肌力慢慢增加。覺得好好鍛鍊就能用肌力化解許多生活中感到無力的事!
The coach is super professional, the assistant is kind and gentle, and the class environment and atmosphere are very good.
After the class, I activated many unused muscles and felt my muscle strength slowly increase. I feel that a good exercise can use muscle strength to resolve many things that feel weak in life!
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洪司宇 on Google
★ ★ ★ ★ ★ 我一開始是為了減肥找上了宇恩教練,三個月目前大概瘦了五公斤(可能因為我還是太愛吃幅度不大),但整體上我自己覺得瘦的滿均勻健康的。
總而言之,教練跟助教(現已晉升為教練)人都很好,都用愛的教育鐵的紀律在教我用正確的姿勢進行運動及健身,每次上課完雖然很累但身心感到很舒暢~大家有健身或減肥需求都可以找宇恩教練喔~
At first, I went to Coach Yuen to lose weight. I have lost about five kilograms in three months (maybe because I still love eating too much), but on the whole, I feel that I am thin and healthy.
All in all, the coach and assistant (now promoted to coach) are very good people. They both teach me to exercise and exercise with the correct posture with the discipline of the education iron of love. Although I am tired after each class, I feel very comfortable physically and mentally~ Everyone who needs fitness or weight loss can find Coach Yuen~
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iris on Google
★ ★ ★ ★ ★ 超推薦!!認真的教練、專業的課程,教練會依據個人需求做課程的安排。從第一堂課到現在,可以明確的感覺到身體的變化,運動真的是有付出就會有回報的,很開心自己終於碰到認真負責的教練了?
Super recommended! ! Serious coaching, professional courses, coaches will arrange courses according to personal needs. From the first class to now, you can clearly feel the changes in your body. Exercise really pays off if you pay. I am very happy that I finally met a serious and responsible coach ?
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越南飯 on Google
★ ★ ★ ★ ★ 起初因為離家近找這裡 試上一堂課之後發現教練蠻仔細,開始上課後教練會想盡辦法要你做到一些姿勢用力的細微之處 但之前的教練不一定會花那麼大力氣去盯的地方,這是我覺得這裡教練的用心專業之處。
器材比起外面應該算簡單基本 不過我覺得找personal trainer重點應該不是器材 是教練的專業跟用心。上了四個多月 其實沒什麼瘦肌肉也長不多 因為我也沒特別節制吃 但不會像之前那麼頻繁的腰酸痛,出去玩體力比身邊朋友好,常頭痛的毛病大幅改善 光變健康我就覺得這投資蠻值得
At first, I tried a class here because I was close to home. I found that the coach was very careful. After the class started, the coach would try his best to ask you to do some subtleties of posture and force, but the previous coach might not have spent so much effort to stare at it. Place, this is what I think is the professionalism of the coach here.
The equipment should be simple and basic compared to the outside, but I think the focus of finding a personal trainer should not be the equipment, but the professionalism and care of the coach. After more than four months, I actually didn’t have much lean muscle and didn’t grow too much because I didn’t eat too much, but I didn’t have the frequent backaches as before. I had better physical strength when I went out to play than my friends around me. My frequent headaches were greatly improved and I became healthy. I think this investment is worth it
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Judy Huang on Google
★ ★ ★ ★ ★ 教練非常認真且有趣,也會依照個人狀況做課堂上的調整!每次練完都很有感(痠痛),訓練場地乾淨寬敞(每個學生用完的東西都會消毒),很讓人安心!
The coach is very serious and interesting, and will make adjustments in class according to his personal situation! Every time I finish training, I feel sore (sore), and the training venue is clean and spacious (everything students use up will be disinfected), which is very reassuring!
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劉漢妮 on Google
★ ★ ★ ★ ★ 我平常不是太愛運動的人,過了30之後發現整體代謝跟活力變很差,於是就找到住家附近的宇恩健身工作室,幾個優點整理如下供大家參考:
1. 工作室很乾淨,都不會有汗臭味
2. 教練會對症下藥,安排適當的健身菜單
3. 價位跟其他一對一比較起來非常親民
4. 如果有筋骨痠痛,教練也可以幫忙按摩放鬆
總之就是個值得推薦大家去運動的好地方~
I am usually not a person who likes sports too much. After 30, I found that my overall metabolism and vitality became very poor, so I found Yuen Fitness Studio near my home. Several advantages are listed below for your reference:
1. The studio is very clean and there is no sweat smell
2. The coach will prescribe the medicine and arrange the appropriate fitness menu
3. The price is very affordable compared to other one-to-one
4. If the muscles and bones are sore, the coach can also help massage and relax
All in all, it's a good place to recommend everyone to exercise.
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