Sens Fitness 健身工作室 - Zhubei City

The pushing environment is comfortable and not crowded, the coach is very friendly, and the explanation is attentive. One-to-one teaching can point out the lack of movement. The gradual progress of the course will not be high-intensity at the beginning, and it will not be too burdensome for me who had previously zero exercise and wanted to make a breakthrough.

Coach Lee/Harvey is very sunny and patient. The environment here is very good! It is very suitable for those who want to exercise!

The coaches are very professional. With a few simple movements, you can see if there is discomfort in the body parts, and those areas need to be strengthened or relaxed. The course will be customized according to the physical condition, and the menu will be added step by step, and the points that need attention in the training action will be constantly reminded, and the wrong places will be pointed out in the training. After class, I will also teach relaxation and stretching methods. I can train myself at home, and I will also give dietary advice. When encountering psychological obstacles in training, they will transform into spiritual mentors to give enlightenment and ideas. After starting the training, I look forward to every class and enjoy the soreness after training.

There is a warm sports environment, the coach does not oppress the high-quality professionalism during exercise, and communicates well with the students for customized needs. It is very comfortable to get along with~~

The first time I stepped into this gym, I felt very comfortable and there was no oppressive consumption. The coaches were very serious, and they always cared about the conditions of the students during class. It gave me a good impression when I stepped into the gym for the first time. ??

The coach is professional, friendly and will encourage students, and will give the most suitable training according to their personal conditions. The environment is very comfortable, and it is a place where people want to exercise.

The coach is very professional. After only one month of training (twice a week), the pain that flashes to the waist is gone every morning. I haven't used a belt for a long time, and now I dare to lift dumbbells and kettlebells Waiting for heavy objects, in order to treat low back pain, I have been to the most famous orthopaedic acupuncture clinic in Zhubei, physiotherapy center, and a well-known rehabilitation center in Hsinchu City. I bought massage chairs, rhythm machines, electric waves, etc. The waist condition is more frequent, and even doing yoga stretching is flashing quickly. Finally, I found Sean fitness. The coach took the trouble to correct my posture and breathing, and let me train every muscle group. Although it was just 2 weeks before class, After exercising, my whole body was sore for several days, but from the third week onwards, the difficulty increased. Although I was still very tired, the soreness was reduced a lot, and my stomach was harder than before. After going back to yoga class, many needed muscle strength. It's inexplicably easier, and I also understand that muscle strength is the foundation of all sports (only last month, purely personal sharing!! ?)

Coach Obama is handsome and professional, and everyone's training volume can be different. It is tailor-made for individuals, and there are questions and answers in the teaching warm male department. The environment is also clean and comfortable. It is a must-fit fitness studio??