ST Yoga 純境瑜伽 - Yongkang District
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基於 8 評論
Contact ST Yoga 純境瑜伽
| 地址 ： | 710, Taiwan, Tainan City, Yongkang District, Dongqiao 10th St, 47號ST Yoga 純境瑜伽2F |
| 電話 ： | 📞 +88 |
| Postal code : | 10 |
| 網站 ： | https://styoga2018.wixsite.com/styoga |
| 分類： |
瑜伽工作室
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| 城市 ： | th St |
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蘇
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蘇佩儀 on Google
★ ★ ★ ★ ★ ST yoga是由一群優質的老師帶領，時間彈性，有靜有動，由一開始最喜歡的芳療瑜伽，老師會在練習完呼吸與各式基礎放鬆與伸展動作之後給予大家不同香味的放鬆。而熱瑜伽結合了肌力訓練，練習核心部位，大飆汗之後伸展放鬆，冬天也很適合，靜瑜伽和陰瑜伽則是適合做完之後進入深度睡眠，每天都有課表能選擇，假日也有拉繩已經靜瑜伽，呼吸以及伸展幫助我們與身體對話，知道自己的身體能到什麼樣的極限，哈達瑜伽則時動實境，除
了伸展外也很燃燒脂肪，正位瑜伽則能幫助我們挑戰身體平時累積的不正確姿勢，深層拉伸到與放鬆肩膀以及四肢與下盤。連續上了一年，有時雖然因為時間不允許而缺課，還是會想回來跟著老師學習，十分推薦喔！
 ST yoga is led by a group of high-quality teachers. It is flexible in time, static and dynamic. From the beginning, your favorite aromatherapy yoga, the teacher will give you different fragrances after practicing breathing and various basic relaxation and stretching exercises. Hot yoga combines strength training, practicing core parts, stretching and relaxing after sweating, and it is also suitable for winter. Static yoga and yin yoga are suitable for deep sleep after doing it. There are schedules to choose from every day, and there are also pulls on holidays. Rope has been doing yoga, breathing and stretching to help us talk to the body and know what kind of limit our body can reach. Hada Yoga is always moving.
It also burns fat when stretched, and upright yoga can help us challenge the incorrect postures that the body usually accumulates, deeply stretching and relaxing the shoulders, limbs and lower plate. I have been in school for a year, and sometimes I miss classes because of time constraints, but I still want to come back to study with my teacher. It is highly recommended!
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吳
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吳格珠 on Google
★ ★ ★ ★ ★ 認識Kimmi老師也是一種緣份、本來我之前在安平的活動中心練習、但離家實在太遠了、剛好老師開了這家瑜珈教室、無意中拿到宣傳單、一踏進教室就覺得很明亮還有壁繩牆、輔助的磚塊、椅子、抱枕、拉繩、墊子更是專業級的、詪我眼睛一亮從來都沒接觸過、而且課程很多有陰瑜珈、靜瑜珈、壁繩、熱瑜珈、流動瑜珈甚至還有孕婦瑜珈?♀️～真得針對每個人的需求都有課程。我在這已上了一年半了、身形改變很多、不駝背了、O型腿也拉直了、也長肌肉?、站姿整個挺起來每個朋友説是不是長高了、而且變漂亮了～我永遠記得kimmi老師説要遠離舒適圈、現在一點一滴累積起來就是你的、所以不要怕辛苦！希望大家都能來ST YOGA純境瑜珈～感受心靈、心身的安定和美好。
It is also a kind of fate to meet Mr. Kimmi. I used to practice at the activity center in Anping, but it was too far away from home. The teacher just opened this yoga classroom, accidentally got a leaflet, and felt very bright as soon as I stepped into the classroom. There are also wall rope walls, auxiliary bricks, chairs, pillows, pull ropes, and mats are more professional. I have never touched them when my eyes are on, and many courses include Yin yoga, static yoga, wall rope, heat Yoga, mobile yoga and even pregnant yoga ?♀️ ~ There are courses for everyone's needs. I ’ve been here for a year and a half, my body has changed a lot, I ’m not humpbacked, my O-legs are straightened, my muscles are swollen, and my standing posture is standing up. Every friend said whether he had grown taller and changed. It's pretty ~ I always remember Teacher Kimmi said to stay away from the comfort zone, and now it is yours that accumulate little by little, so don't be afraid of hard work! I hope everyone can come to ST YOGA Pure Yoga ~ to feel the stability and beauty of the soul, mind and body.
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Eagle Cheng on Google
★ ★ ★ ★ ★ 我的瑜珈課是在大橋yoga上的，而上課也有一年的時間了。很喜歡靖薇老師每次細心的講解及耐心的矯正我錯誤的姿勢，之前身體的一些疼痛，因為上了瑜珈課而得到了緩解，甚至痊癒了。最喜歡一進教室的感覺，一陣精油的香氣襲來，讓人不由得身心舒暢了起來。上瑜珈課除了可以增加身體的穩定性及肌耐力，更可以讓緊繃的身體得到放鬆。
也謝謝Kimmi老師創立了這個瑜伽教室，讓大家有如此舒適的環境鍛鍊身心靈。
很開心能在這裡認識瑜珈，也謝謝老師的用心。
My yoga class is on the bridge yoga, and I have a year in class. I really like Teacher Jing Wei's careful explanation and patient correction of my wrong posture. Some pain in my body was relieved and even healed because of yoga class. I like the feeling of entering the classroom the most, and the aroma of essential oil strikes, which makes people feel uneasy. In addition to yoga classes, you can not only increase the stability and endurance of your body, but also relax your tight body.
Thank you also Teacher Kimmi for creating this yoga classroom, so that everyone can have such a comfortable environment to exercise their body and mind.
I am very happy to know yoga here, and thank you for your kind intentions.
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Tanya on Google
★ ★ ★ ★ ★ 老師們都非常的專業，指令清楚且非常親切有耐心，還有很多專業完善的輔具搭配上課，感覺很有趣。瑜珈課程多元可供選擇，教室乾淨舒服，自從上瑜珈後，除了改善我的腰酸背痛、駝背，也讓我的體態更好、姿勢也矯正了，每次上完課都有通體舒暢的感覺，身心靈都被療癒了?，非常謝謝老師專業的教導，讓我越來越愛上瑜珈課?，大力推薦?
The teachers are very professional, the instructions are clear and very kind and patient, and there are many professional and perfect assistive devices to go to class. It feels very interesting. There are many yoga classes to choose from, and the classroom is clean and comfortable. Since I started yoga, in addition to improving my back pain and hump, my posture has been improved and my posture has been corrected. Every time I have a class, I feel comfortable. I have been healed physically and mentally. Thank you very much for your professional teaching. I have become more and more in love with yoga classes. I highly recommend it.
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黃妤茜 on Google
★ ★ ★ ★ ★ 設備齊全，師資優！對於初學的瑜伽練習著來說是非常適合的環境～??
Well-equipped, excellent teachers! It is a very suitable environment for beginners to practice yoga~??
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謝
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謝雅雯 on Google
★ ★ ★ ★ ★ 是非常用心的瑜伽瑜伽教室，總是貼心的為學生準備了完整的練習工具，非常感謝老師每堂課的用心指導～
It is a very hard-working yoga studio. It always prepares a complete set of practice tools for the students. Thank you very much for the teacher’s careful guidance in each class~
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自
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自己愛 on Google
★ ★ ★ ★ ★ 感謝朋友推薦來到純境瑜珈?♀️學習，過去也曾在公司邀請老師來教學，老師也教的很好，學習三年純運動的 瑜珈，因為身體有狀況所以學習時總容易受傷，來到純境瑜珈開始進入身體真正的學習狀態，以前用頭腦跟認為做動作，來到這裏身體開始進入正位狀態，三個月身體就很明顯會回饋自己，老師的說非常重要，學員的聽更是如實反映自己在不在，難怪學說話之前要先學聽話??，現在身體開始進入學習喜悅的狀態，練習到目前為止9個月，腰痛、膝蓋痛及肩膀沾黏很明顯改善，很感謝老師教導用口語表達，來喚醒身體的感官，這是一個對身體很有幫助的地方?
Thanks to friends for recommending to come to Pure Yoga ?♀️ to study, in the past I have invited teachers to teach in the company, the teacher also taught very well, learning pure sports yoga for three years, because of the physical condition, it is always easy to get hurt when learning, come When you arrive at Pure Realm Yoga, you begin to enter the real learning state of the body. Before using the mind and thinking to do movements, the body begins to enter the state of uprightness. After three months, the body will obviously give back to yourself. The teacher's saying is very important, and the student's listening It’s even more truthful to reflect that I’m not there. It’s no wonder that you have to learn to be obedient before you learn to speak. Now your body is beginning to enter a state of joy in learning. I have been practicing for 9 months so far. The back pain, knee pain and shoulder stickiness have been significantly improved. Thank you very much. The teacher teaches to use spoken language to awaken the senses of the body. This is a very helpful place for the body?
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Lesley LI on Google
★ ★ ★ ★ ★ 經由朋友介紹來到純境瑜伽，透過一段時間的練習改善了平時因為工作、家庭身心壓力，造成的腰酸背痛，非常感謝純境瑜伽的老師們用心指導?
I came to Pureland Yoga through a friend's introduction. Through a period of practice, the backache caused by the physical and mental pressure of work and family has been improved. I am very grateful to the teachers of Pureland Yoga for their guidance ?
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