這健小事運動工作室- 預約制專業健身房推薦 (嘉義中埔鄉)一對一私人教練課程 增肌減脂 重量訓練 功能性訓練 TRX懸吊核心訓練 拳擊有氧推薦
5/5
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基於 8 評論
Contact 這健小事運動工作室- 預約制專業健身房推薦 (嘉義中埔鄉)一對一私人教練課程 增肌減脂 重量訓練 功能性訓練 TRX懸吊核心訓練 拳擊有氧推薦
| 地址 ： | 606, Taiwan, Chiayi County, Zhongpu Township, 中山新邨470號這健小事運動工作室- 預約制專業健身房推薦 (嘉義中埔鄉)一對一私人教練課程 增肌減脂 重量訓練 功能性訓練 TRX懸吊核心訓練 拳擊有氧推薦 |
| 電話 ： | 📞 +889889 |
| 網站 ： | https://livi1233.pixnet.net/blog/category/3770677 |
| 分類： | |
| 城市 ： | Zhongpu Township |
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JANE on Google
★ ★ ★ ★ ★ 教練非常專業，我是膝蓋和腳踝韌帶有開過刀的學員，教練會傾聽我的瘦身訴求，同時增加我腳的肌耐力，減輕我膝蓋腳踝的負擔，而且在過程中也能有耐心具體的講解，加上鼓勵，真的是100分滿分喔?！
 The coach is very professional. I am a student who has performed surgery on the ligaments of the knee and ankle. The coach will listen to my desire for weight loss, while increasing the muscle endurance of my feet, reducing the burden on my knees and ankles, and being patient and specific in the process Explain, plus encouragement, it is really 100 points out of 100 points ?!
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Debbie Lu on Google
★ ★ ★ ★ ★ 我覺得教練非常認真，人又超好針對每個學員的需求去做調整，對健身完全不懂，經過教練的指導，有慢慢領會，希望可以越來越好。
I think the coach is very serious, and he is very good at making adjustments to the needs of each student. He is completely ignorant of fitness. After the coach's guidance, he gradually understands it and hopes to get better and better.
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馬
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馬千雅 on Google
★ ★ ★ ★ ★ 教練很細心、認真教學！
原本有久坐尾椎痛的症狀，經過訓練已經沒有這樣的症狀了，真的很謝謝教練～
工作室很溫馨不商業，推薦給想要運動又不喜歡到大型健身房的人唷??
The coach is very careful and teaches seriously!
I originally had the symptoms of long-standing tail pain, but I have no such symptoms after training. I really appreciate the coach~
The studio is very warm and not commercial, it is recommended to people who want to exercise but don’t like to go to a large gym ??
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陳
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陳韻如 on Google
★ ★ ★ ★ ★ 原本都自己看影片做動作，來這邊Nash給我正確的觀念與專業知識，哪邊該注意什麼，上課過程沒有壓力，同時也能挑戰自己，細心的Nash除了專心觀察每一下的動作之外，也會一直關心身體狀況，是否有哪邊不舒服！腰酸的問題也因為健身得到改善，教我們如何使用自己的肌肉，是一位專業、用心的教練，超棒d(`･∀･)b！
I originally watched the movie and did the action by myself. I came here to Nash to give me the correct concept and professional knowledge, where to pay attention, there is no pressure during the class, and at the same time, I can challenge myself. The careful Nash is not only observing every action. , Will always be concerned about the physical condition, whether there is any discomfort! The problem of backache is also improved because of fitness, teach us how to use our own muscles, is a professional and dedicated coach, great d(`･∀･)b!
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Jiang on Google
★ ★ ★ ★ ★ Nash是個非常專業又細心的教練，
我長期以來站姿不良骨盆前傾，
常常都會腰酸背痛，
剛開始上課的時候總是很挫折，
不知道該怎麼發力做對動作，
教練會很貼心的揣摩姿勢找到錯誤的地方修正，
使你訓練的時候不受傷並且更有成就感，
當你快放棄的時候會給你適時的鼓勵，讓你更有動力，
到現在已經訓練一陣子了，
體力變好之外，骨盆前傾跟背痛的問題都改善了
Nash真的是個很值得推薦的好教練哦???
Nash is a very professional and attentive coach.
I have long standing badly and pelvic leaning forward,
I often get back pain,
I was always frustrated when I first started class.
I don’t know how to make the right moves.
The coach will carefully figure out the posture to find the wrong place and correct it.
So that you don’t get hurt and feel more fulfilled during training,
When you are about to give up, it will give you timely encouragement and make you more motivated.
I’ve been training for a while now,
In addition to improving physical strength, the problems of forward pelvis and back pain have been improved
Nash is really a good coach worth recommending ???
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郭
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郭哲宇 on Google
★ ★ ★ ★ ★ 這一兩個月才開始接觸健身
完全的健身新手，但上過幾次課後
已經慢慢有基本觀念了
教練會很仔細講解每個動作
怎麼正確施力，什麼姿勢才正確
完全不用擔心學不會，對新手很友善！
而且全程一對一教學，旁邊不會有其他人
再加上教練教學非常認真，每堂課都收穫滿滿
大推( ´ ▽ ` )ﾉ
It’s been two months since I started getting into fitness
Complete fitness novice, but after a few classes
Have gradually got the basic idea
The coach will explain each action very carefully
How to apply force correctly, what posture is correct
Don't worry about learning it at all, very friendly to novices!
And the whole one-to-one teaching, there will be no other people nearby
In addition, the coach is very serious in teaching, and every class is full of rewards
Big push (´ ▽ `)ﾉ
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TOTO Liu on Google
★ ★ ★ ★ ★ 教練非常專業而且富有耐心也給學生很多鼓勵。
一開始就是希望能調整我的體態、還有矯正姿勢確保在健身時的動作是正確的。
教練專業的提出我的問題點，從簡單的動作帶領我。在我對自己很不確定的時候會給我信心。
真的很推薦大家這個不商業又溫馨的工作室！
The coach is very professional and patient, and also encourages the students.
From the beginning, I hoped to adjust my posture and correct my posture to ensure that my movements are correct during fitness.
The coach put forward my questions professionally and led me from simple actions. It gives me confidence when I am very uncertain about myself.
I really recommend this non-commercial and welcoming studio to everyone!
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Chia Huang on Google
★ ★ ★ ★ ★ 教練會站在學生的角度
思考要怎麼給
不會趕時間狂做動作
每個細節都確定我們可以帶在身上
非常靈活
非常專業
看的出人體正位在各個姿勢應該長怎樣
感覺得出有認真做自我提升
用心真心想要幫助別人
而不是只想要錢
所以那種用心感
真的感受得到
會覺得很像是職人
上課會有一種身心靈跟著被提振的感覺
一方面因為運動
另一方面因為教練對待課程的態度
The coach will stand on the student's point of view
thinking about how to give
Not in a hurry to act madly
Every detail is sure that we can take it with us
very flexible
very professional
You can see what the human body should look like in each posture
I feel like I'm serious about self-improvement
sincerely want to help others
instead of just wanting money
So that kind of care
really feel it
will feel like a professional
There will be a feeling of being boosted in body and mind in class
On the one hand, because of exercise
On the other hand, because of the coach's attitude towards the course
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