WE CAN FITNESS 肌力健康俱樂部-板橋健身房-新北健身房

Passing by two weeks ago, I was originally just curious and fun to experience fitness, but I didn't expect it to fall into the abyss. Here, Coach Neil makes good use of the time of each class, from the explanation of basic concepts, warm-up exercises, basic movement demonstrations, etc., to activate the primitive and great power that is sealed in the students' body, so that the students can use their original strength Intensive training and fall in love with fitness unconsciously! Another commendable reason ? is that there is a sense of warmth here, and the coach is very eager to solve various fitness problems, and even uses extracurricular time to explain, which makes me super embarrassed. After every class, there is a free milkshake, chocolate, strawberry, mint and other flavors, (can you give me a special one? The grass is slightly) but I really don’t say good things for drinking milkshake. Believe me, this is not business service time, because I am a locomotive, I really recommend it. It's better to act immediately, and welcome to be classmates together. (But don’t learn that I always like to bargain with the coach.) Finally, everyone must want to ask about the cost of each class, haha, I won’t tell you... I can only reveal that it is relatively cheap compared to other gyms!

I train for one hour at a time. The coach who instructs me is the coach Ming Yun. The training is very solid. Recommend

The gym space is comfortable and bright, and the environment is clean and tidy. The store manager and coach are very careful to teach the benefits and effects of muscle exercise. In addition, they also teach the students how to eat, eat, and eat the right food to get the body to get the right materials. Build muscle and body.

I just took a class recently, and the space is bright and comfortable. I really like the atmosphere of the class and the careful guidance of the coach. Even if my muscles are sore, it does not hinder my motivation for class! ! !

Small class teaching, each coach is very nice and attentive, and will also give dietary advice, the space is bright and clean, Banqiao is a great sports space recommended, strongly recommended

I watched it for a long time before ~ ​​I fell in love with it after I came Come here and have fun ? Coach Kenny gives a lot of good ideas about diet Coach Ting Yu's class is very fun? Although my muscles are very tired~~ but my heart is very happy

Here's what happened before The Weeknd 1, I really want to climb Zhijiayang Mountain again, but I don't want to scrap my legs for a week after going down the mountain 2. I really want to establish a habit of exercise, but my will is not strong, and I have to wear a mask when I encounter the epidemic. The whole thing is rotten ? 3. I think the gym is expensive to pay a lot of money at a time, but the queen keeps clamoring to go 4. There is a room we often pass by. It seems to be a small class system. We don’t have to socialize with a bunch of people. It seems to suit our appetite. =================== After stepping into the Wicken, unexpected things happened 1, My nanny coach-Keni helped us establish a correct diet concept like a friend, so that I am willing to keep my mouth shut for my health (muscles), but eating indiscriminately makes me feel wrong 2. My retraining coaches - Ting Yu and Neil are professional and attentive. They do regular and solid exercise (training) every week. They will never let go of what they should be doing. It feels weird if they don't go now. 3. The cost and the number of classes give us unimaginable flexibility, and the coach is very enthusiastic to answer questions. I have to say that the CP value of this Wicken is really delicious~ 4. Recently, I took the Dongman Trail to try the bull’s knife. After going down the mountain, my feet were not scrapped, but I was still alive and jumping. Well, it proves that Wicken is a good place to practice my body. ===================