WELL POWER 完美動力 健身體雕工作室 - Section 1
4.7/5
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基於 8 評論
Contact WELL POWER 完美動力 健身體雕工作室
地址 : | 709, Taiwan, Tainan City, Annan District, Section 1, Anzhong Rd, 521號WELL POWER 完美動力 健身體雕工作室 |
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電話 : | 📞 +88779 | ||||||||||||||
網站 : | https://www.facebook.com/fitness.well.power | ||||||||||||||
Opening hours : |
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分類: |
健身中心
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城市 : | Anzhong Rd |
D
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Do on Google
★ ★ ★ ★ ★ 面惡心善的教練!教學很認真!小小環境 ,大大感受!
隨時注意學員的身體狀況調整訓練強度!
也不會推銷產品!棒棒
Disgusting coach! Teaching is very serious! Little environment, feel big!
Pay attention to the physical condition of the trainees at any time and adjust the training intensity!
Will not promote products! Bang Bang
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冠
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冠兆陳 on Google
★ ★ ★ ★ ★ 二位健身教練超專業
Two super professional fitness trainers
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C
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C C lemon on Google
★ ★ ★ ★ ★ 教練很專業又幽默
大推真材實料的教練
The coach is professional and humorous
A real coach
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Y
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YuJun Kong on Google
★ ★ ★ ★ ★ 推薦John 的拉筋運動,試過一次就回不去了 有機會一定要試試看
I recommend John's Lajin exercise, you can't go back if you try it once. You must try it if you have a chance.
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U
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Una Huang on Google
★ ★ ★ ★ ★ 我是個懶到骨子裡的人,對自己一直很沒自信,感謝John的鼓勵跟訓練,讓我結婚當天成為一個自信爆棚的新娘,雖然他看起來很兇但實際上人很和善,推薦給大家
I am a lazy person, and I have never been confident in myself. Thanks to John for his encouragement and training, I became a confident bride on the day of my marriage. Although he looks fierce, he is actually kind. I recommend it to everyone
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李
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李育潔˙ on Google
★ ★ ★ ★ ★ —〈運動,不只為了瘦〉
為何想開啟健身之路?
80%的學員都會說:「體重過重想減肥」「對自己身材體態不滿意」「想穿上漂亮的衣服」「被伴侶嫌棄,不想被做比較」等等的實際情況,但純碎以「我想變得健康所以我開始運動」少之又少。
當然我也不例外,第一次報名運動只為了小腹和大腿不要那倉狂而想減肥!
透過教練的仔細解說與指導,漸漸在養成運動習慣裡,我開始發現汗流得更多了、膝蓋腰痠背疼痛的問題改善了、推不動的重量也能日益增多,當然教練不會要求學員必須有多大的目標,因為他說,目標唯有自己最清楚!希望學員用自己的節奏,緩慢且確實的感受它的變化。
然而我清楚的了解到每回運動的辛苦必有原因,因它都將回饋給自己! 沒錯就是自己本身。起初我只想穿起漂亮的衣服,但現在我想變得更強壯更健康,成為一個更有力量的女人。即使穿起T-shirt我也能抬頭挺胸的走出,因為我有運動我有強健的身體!
我們不需要靠誰的眼光,只要回到自己,好好為自己想想,替自己的身體打好基礎,肯定更強健而且快樂!
—〈健身,也健心〉
強健帶來力量,身體改變即是好的附加價值。
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Why do you want to start the road to fitness?
80% of the students would say: "I am too overweight and want to lose weight", "I am dissatisfied with my body shape", "I want to wear beautiful clothes", "I am disgusted by my partner and do not want to be compared", etc., but they are purely broken with " I want to be healthy so I start to exercise" very few.
Of course, I am no exception. The first time I signed up for exercise was just for the lower abdomen and thighs to not be frantic and want to lose weight!
Through the coach’s careful explanation and guidance, I gradually developed the habit of exercising. I began to find that I sweated more, my knees, waist and back pain were improved, and the weight I couldn’t push was increasing. Of course, the coach would not ask the students. What a goal must be, because he said that only he knows the goal best! I hope that students will use their own rhythm to slowly and surely feel the changes.
However, I clearly understand that there must be a reason for the hard work of every exercise, because it will give back to myself! That's right, it's yourself. At first I just wanted to wear beautiful clothes, but now I want to become stronger and healthier, and become a more powerful woman. Even if I wear a T-shirt, I can walk out with my head upright, because I have exercise and I have a strong body!
We don't need to rely on anyone's perspective, just return to ourselves, think about ourselves, and lay a solid foundation for our body. We will definitely be stronger and happier!
— "Fitness, also invigorating the heart"
Strength brings strength, and physical change is a good added value.
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黃
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黃珈蓁 on Google
★ ★ ★ ★ ★ 拳擊教學很專業,對散打有興趣的可以來看看。
Boxing teaching is very professional, if you are interested in Sanda, you can come and see.
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蔡
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蔡思楷 on Google
★ ★ ★ ★ ★ 來這邊健身一陣子了,教練們都很專業,器材跟環境都很乾淨。
I’ve been here to work out for a while, the coaches are very professional, and the equipment and environment are very clean.
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