WoKe Wellness Centre - 健身俱樂部 - Section 3
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About WoKe Wellness Centre - 健身俱樂部
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Contact WoKe Wellness Centre - 健身俱樂部
地址 : | 407, Taiwan, Taichung City, Xitun District, Section 3, Wenxin Rd, 61之9號WoKe Wellness Centre - 健身俱樂部 |
電話 : | 📞 +889 |
網站 : | https://linktr.ee/2020woke |
分類: | |
城市 : | Wenxin Rd |
吳
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吳宜真 on Google
★ ★ ★ ★ ★ 這是一個很舒服的健身場所,沒有商業性的銷售課程。
兩位教練各有其專業,重訓或筋膜放鬆都非常棒。比如訓練後,哪個部位不舒服,皆會立即處理,也都會藉由line關心訓練後的情況,很棒!
兩位教練的學理也很強,對筋脈肌肉走向非常了解。
Mario教練會因材施教,選擇適合的訓練方式,不會造成身體的傷害,又能達到重訓的效果,是個非常棒的教練。
Steven教練的魔手更是了得,哪裡酸痛緊繃,皆能處理的好好的,因此有些醫界人士也會找他。
總結,身體健康是自己的,找一個對自己好的地方,儲存健康,為了走更快活的人生。
It's a comfortable gym with no commercial sales classes.
Both coaches have their own specialties and are great for retraining or fascial relaxation. For example, after training, if any part is uncomfortable, it will be dealt with immediately, and the line will take care of the situation after training, which is great!
The two coaches are also very knowledgeable and have a very good understanding of the tendons and muscles.
Coach Mario will teach students according to their aptitude and choose suitable training methods, which will not cause physical injury, and can achieve the effect of heavy training. He is a very good coach.
Coach Steven's magic hand is even more remarkable, he can handle any pain and tension, so some people in the medical field will come to him.
In conclusion, your health is yours, find a place that is good for you, store your health, and live a happier life.
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陳
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陳玉琇 on Google
★ ★ ★ ★ ★ 全新器材,環境舒適,如果運動上需要幫忙,教練都會很樂意提供協助,也不會強迫推銷。場館有日立的全熱交換器+HEPA濾網,提供場地新鮮乾淨的空氣,這是非常貼心的設備。很喜歡?
Brand new equipment, comfortable environment, if you need help in sports, the coach will be happy to provide assistance, and will not force sales. The venue has Hitachi's total heat exchanger + HEPA filter to provide fresh and clean air for the venue, which is a very considerate equipment. I like it ?
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李
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李政志 on Google
★ ★ ★ ★ ★ 超級棒!氣氛很好,教練人也很專業,適合健身新人和老手,大家都能在這裡享受訓練的過程?
Super cool! The atmosphere is very good, the coaches are also very professional, suitable for fitness newcomers and veterans, everyone can enjoy the training process here ?
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李
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李其諺 on Google
★ ★ ★ ★ ★ 超級棒的健身房,除了有專業的器材、場地,教練們也都非常熱心,不僅提供專業、有建設性的建議,還會幫忙保護安全,對於想突破極限,或是健身初心者而言都很適合喔!
Superb gym, in addition to professional equipment and venues, the coaches are also very enthusiastic. They not only provide professional and constructive advice, but also help protect safety. It is very suitable for those who want to break through the limits or those who are new to fitness Oh!
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F
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Fuming Yang on Google
★ ★ ★ ★ ★ 設備新穎,地點方便,鄰近捷運市政府站,教練經驗豐富,能針對學員需求設計不同的課程。
The equipment is novel, the location is convenient, and it is close to the MRT municipal government station. The coaches have rich experience and can design different courses according to the needs of students.
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D
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Devin Chang (Speed_life_Chang) on Google
★ ★ ★ ★ ★ 設備新又完善,教練Mario和Steven經驗豐富又健談。初次踏入健身房,也不會讓你有菜鳥不敢問不敢亂動的窘境。鼻子過敏的我更注意到空調系統有全熱交換換氣機。在乾淨的空氣環境運動,身體感覺更舒暢。Matrix 跑步機, Cybex , TRX, 水阻式划船機都很好用。Mario教練對跑步也有研究,還可以一眼看穿我自學慢跑的各項可加強的點。毫不猶豫,會籍加下去!
The equipment is new and perfect and the trainers Mario and Steven are experienced and chatty. Stepping into the gym for the first time will not let you have the dilemma that a rookie dare not ask and dare not move. I have allergies in my nose and noticed that the air conditioning system has a full heat exchange ventilator. Exercise in a clean air environment, the body feels more comfortable. Matrix treadmills, Cybex, TRX, water resistance rowing machines all work well. Coach Mario also has research on running, and can see through the various points that can be strengthened in my self-taught jogging. Don't hesitate to add your membership!
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祥
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祥祥 on Google
★ ★ ★ ★ ★ 教練Mario、Steven人都超nice,即便只有會籍,也會給6-12堂教練諮詢的內容,不吝嗇討論課表,也會給一些意見,每次來人數都不會太多,感覺就像是自己家的健身房一樣輕鬆、沒有壓力~~曾待過大型健身房,來到這裡真的喜歡上這裡的感覺!
Coaches Mario and Steven are super nice. Even if they only have membership, they will give advice to 6-12 coaches. They will not hesitate to discuss the timetable, and they will also give some opinions. The number of people who come every time is not too many. It feels like It is as easy and stress-free as your own gym~~ I have stayed in a large gym before, and I really like the feeling here when I come here!
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R
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Rosie Walker-Chen on Google
★ ★ ★ ★ ★ Great selection of free weights and low impact machines. The trainers are very experienced and are very willing to help if you need it.
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