極進化體能中心 X-Revolution Fitness
4.8/5
★
基於 8 評論
Contact 極進化體能中心 X-Revolution Fitness
| 地址 ： | 110, Taiwan, Taipei City, Xinyi District, Section 1, Keelung Rd, 153號極進化體能中心 X-Revolution Fitness |
| 電話 ： | 📞 +8879 |
| 網站 ： | https://facebook.com/xrevolutionfitness/%3Flocale2%3Dzh_TW%23!/xrevolutionfitness/%3Flocale2%3Dzh_TW |
| 分類： |
健身中心
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| 城市 ： | Keelung Rd |
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YP on Google
★ ★ ★ ★ ★ ?五星推爆 ?
久坐的上班族、關心自己的體態、或是想知道怎麼正確的運用肌肉方式 ?
如果你希望可以把健康的好習慣帶進你的生活裡，大力推薦Simon教練。
原本只走有氧/瑜珈這派的，以為無氧運動很無聊的小白，在這邊練的越來越開心甚至愛上重訓的感覺！
Simon教練很擅長運用平易近人的語言來跟我們講解複雜的過程，對學員也很用心溝通，他會細心觀察你的動作並給予良善的支持和回饋。
爆肝的工作之餘，在這裡我還給了自己一個健康的人生～
 ?Five-star promotion ?
Sedentary office workers, caring about their posture, or want to know how to use muscles correctly ?
If you want to bring good healthy habits into your life, coach Simon is highly recommended.
Originally, Xiaobai who only took aerobic/yoga school, thought that anaerobic exercise was very boring, became more and more happy practicing here and even fell in love with the feeling of heavy training!
Coach Simon is very good at using approachable language to explain the complicated process to us, and communicates with students very carefully. He will carefully observe your movements and give kind support and feedback.
Apart from work, I gave myself a healthy life here~
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YI CHI TSAI on Google
★ ★ ★ ★ ★ Simon 教練講解很仔細
仔細觀察我的動作來做細微的調整
會不時詢問有沒有哪裡不舒服
然後用專業的肌肉組成開始分析 推論出可能的問題點來想辦法改善動作的不順暢
雖然只買了幾堂課 但是教練還是盡量希望多教一點概念跟可以在家裡運動的動作
最近課程結束 準備休息一下 會再回購繼續努力的
Coach Simon explained very carefully
Watch my movements carefully to make subtle adjustments
Will ask if there is any discomfort from time to time
Then use the professional muscle composition to analyze and infer possible problems to find ways to improve the unsmooth movement.
Although I only bought a few classes, the coach still wants to teach more concepts and movements that can be exercised at home.
Recently, the course is over. I’m ready to take a break. I’ll repurchase and continue to work hard.
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Jingle Lin on Google
★ ★ ★ ★ ★ 跟了Nicole教練一年，大推她非常專業且深度為你的身體狀況考量訂製課程，大推！
After coaching Nicole for a year, I pushed her very professionally and deeply customized courses for your physical condition.
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梁景達 on Google
★ ★ ★ ★ ★ 環境維持的非常好、也很乾淨，雖然只開放給上課的會員使用，但訓練品質非常好，一開始跟Michael教練簽約的時候覺得課程費用有點小貴，但實際上課後發現非常划算，學到非常多東西，體態也進步很多，大推跟Michael教練練腿??
The environment is maintained very well and clean. Although it is only open to class members, the training quality is very good. When I first signed with Coach Michael, I felt that the course fee was a bit expensive, but in fact I found it very cost-effective after class. There are a lot of things, and the posture has improved a lot. I pushed to train with Michael coach.??
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Lulu Chang on Google
★ ★ ★ ★ ★ 環境很不錯，肩頸腰部不舒服好幾年，找了很多按摩師和教練都沒有改善，最後朋友推薦才找到這。也謝謝Frank教練，解決我的問題，是目前遇過最有耐心和專業的教練！
The environment is very good, the shoulders, neck and waist are uncomfortable for several years. I have found many masseurs and coaches but they have not improved. Finally, I found this place on the recommendation of a friend. Thanks also to Coach Frank, for solving my problem, he is the most patient and professional coach I have ever encountered!
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Sam Tseng on Google
★ ★ ★ ★ ★ 聖誕夜也是不能怠惰！
感謝專業的Simon教練持續督促
而且每次都能被詳細的肌肉關節解說驚艷到
雖然才剛起步，但已經可以逐漸看到自己的進步～繼續努力?
#抽到聖誕禮物也太開心
#練後的肌肉放鬆很重要
#順便推薦一下這裡的環境跟教練專業度都很優
#極進化可推可推
Don't be lazy on Christmas Eve!
Thanks to the professional Simon coach for continuous supervision
And every time I can be amazed by the detailed explanation of the muscles and joints
Although I just started, I can see my progress gradually~ Keep working hard?
#I am so happy to get a Christmas gift
#Muscle relaxation after training is very important
#By the way, the environment and the professionalism of the coaches here are very good
#极 Evolution can be pushed and pushed
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Marshall Hao on Google
★ ★ ★ ★ ★ Great personal training
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Jackie Shun-hsieh Yeh on Google
★ ★ ★ ★ ★ Superb place to workout with optimal equipments and professional trainers. Vicky is the best ;)
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