宣教練-突破體態專業教練團隊Xuan Fitness-私人健身教練健身課程(台中西屯)一對一 一對2 減脂運動教練課 體態雕塑改造 增肌減脂 自由教練 中部科學工業園區 東海大學附近 - Taichung City

In the experience class, Coach Larry explained carefully and explained the precautions of each action. In addition to training movements, you will also be asked if you feel discomfort in various movements.

The coach is beautiful and the class is very serious ❤️ I can't lift my hands the next day after I finish the class~ Great value for money I recommend everyone✌?

The teaching is super patient and effective~ As long as you take the class seriously and control your diet appropriately, you will have obvious progress after a few sessions. Coach Xuan is sincere and sincere in class, and uses encouragement to inspire students to break through themselves, so that I, who have never exercised, have fallen in love with fitness.

I am a student of Coach Larry. In just one month, my body fat has dropped by 5%, and I have gradually reached the posture I like. The coach is very attentive and conscientious every time in class. Whether it is the arrangement of movements or the care and inquiry after class, the coach is very good. , the class process is also very interesting and timely chatting makes people not feel boring and boring. Generally speaking, I am very satisfied with this experience in the first coaching class! Anyone with fat loss and muscle gain problems is welcome to come to Larry!

The coaches are professional and friendly. The coaches will provide customized solutions for students who encounter various problems during the preparation process. He usually gets along with humor and humor, and works steadily, which makes the preparers feel at ease. I am quite responsible. Watch the game with the team and don't forget to always respond to inquiries. Sometimes I accompany the players to practice posing, help with video recording and discuss areas for improvement.

ℹ️Results: After cooperating with Coach Xuan for about half a year, the weight has steadily increased from 70.2kg to 75.8kg now. The overall appearance is really improved compared to before! ℹ️Cause: The main reason why I wanted to decide to take the class was when I took the first experience class. In the training of each movement, the coach will correct all the bad habits of my previous exercise one by one, and he will tell me the key points of this movement and where to use the muscle group to exert force. ℹ️Process: ?For those who are new to fitness or teach new movements, they will also use relatively easy-to-understand methods and movements to help you get started. ?For students who have training experience or have a certain foundation, the coach will use high-intensity supergroups to strengthen the overall training experience. After the adjusted posture training, the original self-training movements that were completely insensitive, the muscle soreness when I woke up the next morning was really super impressive! ℹ️Experience sharing: In Coach Xuan's ig fan college, there have been many students who have successfully sculpted their bodies, and some students have even won good rankings in bodybuilding competitions. I also saw these ig po articles and the comments on ptt before I wanted to try it out, but in fact, it was only after the first class that I fully recognized that Coach Xuan is a professional fitness coach who is professional enough and meets my expectations! ? The above is the experience sharing after half a year of courses. I sincerely recommend Coach Xuan and his team to everyone who needs to change their posture!