新創智慧健身 雙和宜安店 - Zhonghe District
4.8/5
★
基於 8 評論
Contact 新創智慧健身 雙和宜安店
地址 : | 235, Taiwan, New Taipei City, Zhonghe District, Yian Rd, 182號新創智慧健身 雙和宜安店 |
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電話 : | 📞 +88 | ||||||||||||||
網站 : | http://www.xtronsmart.com/ | ||||||||||||||
Opening hours : |
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分類: |
健身房
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城市 : | Yian Rd |
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Grace Lin on Google
★ ★ ★ ★ ★ 本身是醫療人員
上不正常班別
就是要運動來增加精神及體力
而也需要一個專業認真及用心監督的教練來教學
非常推薦Astor 教練
讓我知道上教練課不僅是重訓增加肌肉線條
也會教我平時如何放鬆自己的筋膜
必要時重訓前會透過拉筋及按摩槍放鬆肌肉在做重訓
減少肌肉過度緊繃及放鬆後好讓再讓肌肉重新啟動
專業教練可以在做任何項目
看學員動作及發力點是否正確
避免因動作錯誤造成肌肉受傷
細心專業且用心的教練
非常推薦Astor ?
Is a medical staff
Abnormal class
Is to exercise to increase mental and physical strength
It also needs a professional, serious and attentively supervised coach to teach
I highly recommend Coach Astor
Let me know that taking a coaching class is not only about retraining to increase muscle lines
Will also teach me how to relax my fascia
If necessary, the muscles will be relaxed through stretching and massage guns before retraining.
Reduce excessive muscle tension and relax so that the muscles can be restarted
Professional coaches can do any project
See if the students' movements and power points are correct
Avoid muscle injuries caused by wrong movements
Careful, professional and dedicated coach
Highly recommend Astor ?
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Alice on Google
★ ★ ★ ★ ★ 謝謝Astor教練?
教練上課時會注意練的部位有沒有正確施力,動作不順會先一起找出原因來做調整、改善,然後再繼續訓練。這是我認為很棒也很重要的授課方式。
想要找認真專業的教練不用碰運氣?
上了幾次課有明顯覺得身體的負擔變少,我覺得很值得,謝謝。
這裡的教練也很親切,空間很乾淨舒適。還有常常整理清潔環境、器材,使用起來很舒服。
Thank you Coach Astor?
When the coach is in class, he will pay attention to whether the training part has the correct force. If the movement is not smooth, he will first find out the reason for adjustment and improvement, and then continue the training. This is what I think is great and important to teach.
If you want to find a serious and professional coach, you don't have to try your luck ?
After taking a few classes, I obviously feel that the burden on my body has become less, I think it is worth it, thank you.
The coaches here are also very kind and the space is clean and comfortable. There are also frequent cleaning of the environment and equipment, which is very comfortable to use.
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sisley HSU on Google
★ ★ ★ ★ ★ 收費便宜,不推銷
不像一堆假評論
平常時段人少
機械新
廁所浴室設備很新
其實真的是算在設計上很用心提供的健身房
礙於場地太小,大約只能吸引附近住戶
不過這就夠了
至少沒有巨巨和推銷的業務
各有市場
在晚間時間以小型健身房來說,人數頗多
只是為什麼每家健身房一對一的教練都在練嘴巴?根本就是聊天
Cheap fees, no sales
Not like a bunch of fake reviews
Few people during normal hours
Mechanical new
Toilet bathroom equipment is very new
In fact, it’s really a gym designed with great care.
Because the site is too small, it can only attract nearby residents
But that's enough
At least there is no giant and marketing business
Each has a market
In the evening hours, in the small gym, there are quite a lot of people
Just why are the one-on-one coaches in every gym practicing their mouths? It's just chatting
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tzuey-chin Chien on Google
★ ★ ★ ★ ★ 健身器材設備品質良好,軟、硬體維護佳,如欲報名健身運動,值得造訪比較。
另因疫情再起,館內已要求清潔人員,期間加強器材清消作業。
The fitness equipment is of good quality, and the software and hardware are well maintained. If you want to sign up for fitness sports, it is worth visiting and comparing.
In addition, due to the resurgence of the epidemic, the museum has requested cleaning personnel, and during the period, equipment removal operations have been strengthened.
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CHIEH LING LU on Google
★ ★ ★ ★ ★ Nice place to workout
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彥式吧 on Google
★ ★ ★ ★ ★ Nice
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洪
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洪嘉柔 on Google
★ ★ ★ ★ ★ A clean and nice place to sport, very professional and patient trainer Eric??????
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Solomon Mengeu on Google
★ ★ ★ ★ ★ This is arguably one of the best non-big chain gyms in the Zhong He/Yong He area. The weight machines, equipment and facilities are top notch.
The personal trainers are highly skilled, friendly and professional, some of them are quite proficient in English.
And the monthly fee is quite reasonable and has a good QPR. It has a nice vibe and cool lighting and a nice ambiance.
Some drawbacks: there are too many treadmills, not enough elliptical bikes and no rowing machines. Due to lack of space there are no group classes available; so no yoga, Pilates, Zumba, etc.
All in all a great choice for a gym if you want to get/stay fit and live in the Zhong/Yong He area.
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